John Metzger

Bib: 25059 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M65-69)

#0 / 593

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:42/mi

30:08

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:55/mi

1:00:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:33/mi

1:36:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:01/mi

2:20:17

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:25/mi

2:31:18

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

17:27/mi

3:13:48

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

18:53/mi

4:12:25

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

21:00/mi

5:17:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

22:01/mi

6:26:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

19:17/mi

6:52:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:31:1811:34 /mi⚡ faster

2nd Half

4:21:0019:54 /mi+72.5%

Positive split — 72.5% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:08	9:42	3.11 mi	30:08	9:42	-
10K	1:00:55	9:49	3.10 mi	30:47	9:55	+0:13
15K	1:36:45	10:23	3.11 mi	35:50	11:33	+1:38
20K	2:20:17	11:18	3.11 mi	43:32	14:01	+2:28
Half(13.10 mi)	2:31:18	11:34	0.67 mi	11:01	16:25	+2:24
25K	3:13:48	12:29	2.43 mi	42:30	17:27	+1:02
30K	4:12:25	13:33	3.11 mi	58:37	18:53	+1:26
35K	5:17:39	14:37	3.11 mi	1:05:14	21:00	+2:07
40K	6:26:01	15:32	3.10 mi	1:08:22	22:01	+1:01
Finish(26.22 mi)	6:52:18	15:45	1.37 mi	26:17	19:17	-2:44

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

15:44 /mi

Slowest Pace

22:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:20:17

34% of race

Time at Steady Pace

2:18:25

34% of race

Time at Slower Pace

2:13:36

32% of race

Average Pace: 15:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	35462	24298	24298	45617	28881	28881
10K	3.10 mi	35448+14	24263+35	24263+35	35591	24306	24306
15K	3.11 mi	39370-3922	26193-1930	26193-1930	45617	28881	28881
20K	3.11 mi	46065-6695	29026-2833	29026-2833	54784	32011	32011
Half(13.10 mi)	0.67 mi	47583-1518	29605-579	29605-579	57927	32941	32941
25K	2.43 mi	51031-3448	30823-1218	30823-1218	57699	32948	32948
30K	3.11 mi	53767-2736	31710-887	31710-887	58739	33224	33224
35K	3.11 mi	55923-2156	32414-704	32414-704	59380	33423	33423
40K	3.10 mi	57379-1456	32867-453	32867-453	59530	33489	33489
Finish(26.22 mi)	1.37 mi	57585-206	32930-63	32930-63	59111	33300	33300

33300

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing