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The Course
Half Splits
Bilal's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:20 | 8:48 | 3.11 mi | 27:20 | 8:48 | - | |
10K | 54:46 | 8:49 | 3.10 mi | 27:26 | 8:50 | +0:02 | |
15K | 1:22:53 | 8:54 | 3.11 mi | 28:07 | 9:03 | +0:13 | |
20K | 1:50:56 | 8:56 | 3.11 mi | 28:03 | 9:02 | -0:01 | |
Half(13.10 mi) | 1:57:15 | 8:58 | 0.67 mi | 6:19 | 9:25 | +0:23 | |
25K | 2:19:02 | 8:58 | 2.43 mi | 21:47 | 8:57 | -0:28 | |
30K | 2:47:10 | 8:59 | 3.11 mi | 28:08 | 9:04 | +0:07 | |
35K | 3:15:09 | 8:59 | 3.11 mi | 27:59 | 9:01 | -0:03 | |
40K | 3:41:14 | 8:55 | 3.10 mi | 26:05 | 8:24 | -0:37 | |
Finish(26.22 mi) | 3:52:24 | 8:53 | 1.37 mi | 11:10 | 8:12 | -0:12 |
See the rest of Bilal's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:52 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
2:21:47
61% of race
Time at Steady Pace
1:30:37
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23710 | 17175 | 17175 | 21921 | 16058 | 16058 |
| 10K | 3.10 mi | 22911+799 | 16676+499 | 16676+499 | 22218 | 16177 | 16177 |
| 15K | 3.11 mi | 22475+436 | 16398+278 | 16398+278 | 21921 | 16058 | 16058 |
| 20K | 3.11 mi | 22744-269 | 16572-174 | 16572-174 | 23983 | 17363 | 17363 |
| Half(13.10 mi) | 0.67 mi | 22834-90 | 16628-56 | 16628-56 | 25161 | 18009 | 18009 |
| 25K | 2.43 mi | 22160+674 | 16125+503 | 16125+503 | 20000 | 14589 | 14589 |
| 30K | 3.11 mi | 21144+1016 | 15385+740 | 15385+740 | 17761 | 12944 | 12944 |
| 35K | 3.11 mi | 19674+1470 | 14269+1116 | 14269+1116 | 14404 | 10442 | 10442 |
| 40K | 3.10 mi | 17805+1869 | 12940+1329 | 12940+1329 | 9390 | 7017 | 7017 |
| Finish(26.22 mi) | 1.37 mi | 17143+662 | 12459+481 | 12459+481 | 8840 | 6591 | 6591 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21921
Males
16058
M40-44
16058
5K→10K
3.1 - 6.2 mi
Overall
22218
Males
16177
M40-44
16177
10K→15K
6.2 - 9.3 mi
Overall
21921
Males
16058
M40-44
16058
15K→20K
9.3 - 12.4 mi
Overall
23983
Males
17363
M40-44
17363
20K→Half
12.4 - 13.1 mi
Overall
25161
Males
18009
M40-44
18009
Half→25K
13.1 - 15.5 mi
Overall
20000
Males
14589
M40-44
14589
25K→30K
15.5 - 18.6 mi
Overall
17761
Males
12944
M40-44
12944
30K→35K
18.6 - 21.8 mi
Overall
14404
Males
10442
M40-44
10442
35K→40K
21.8 - 24.9 mi
Overall
9390
Males
7017
M40-44
7017
40K→Finish
24.9 - 26.2 mi
Overall
8840
Males
6591
M40-44
6591
Passing Analysis
No position changes recorded for this athlete.
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