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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:45 | 10:52 | 3.11 mi | 33:45 | 10:52 | - | |
10K | 1:12:11 | 11:38 | 3.10 mi | 38:26 | 12:23 | +1:31 | |
15K | 1:55:19 | 12:23 | 3.11 mi | 43:08 | 13:53 | +1:30 | |
20K | 2:40:18 | 12:54 | 3.11 mi | 44:59 | 14:29 | +0:36 | |
Half(13.10 mi) | 2:50:57 | 13:04 | 0.67 mi | 10:39 | 15:53 | +1:24 | |
25K | 3:30:45 | 13:35 | 2.43 mi | 39:48 | 16:21 | +0:28 | |
30K | 4:25:28 | 14:15 | 3.11 mi | 54:43 | 17:37 | +1:16 | |
35K | 5:24:31 | 14:56 | 3.11 mi | 59:03 | 19:01 | +1:24 | |
40K | 6:17:49 | 15:13 | 3.10 mi | 53:18 | 17:10 | -1:51 | |
Finish(26.22 mi) | 6:41:27 | 15:20 | 1.37 mi | 23:38 | 17:20 | +0:10 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
15:19 /mi
Slowest Pace
19:01 /mi
Segments
Time at Faster Pace
2:40:18
40% of race
Time at Steady Pace
2:07:23
32% of race
Time at Slower Pace
1:53:46
28% of race
Average Pace: 15:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47184 | 17542 | 17542 | 55448 | 23024 | 23024 |
| 10K | 3.10 mi | 51074-3890 | 19938-2396 | 19938-2396 | 53309 | 21527 | 21527 |
| 15K | 3.11 mi | 53071-1997 | 21327-1389 | 21327-1389 | 55448 | 23024 | 23024 |
| 20K | 3.11 mi | 54059-988 | 22043-716 | 22043-716 | 55881 | 23411 | 23411 |
| Half(13.10 mi) | 0.67 mi | 54370-311 | 22274-231 | 22274-231 | 57296 | 24502 | 24502 |
| 25K | 2.43 mi | 54903-533 | 22648-374 | 22648-374 | 56438 | 23865 | 23865 |
| 30K | 3.11 mi | 55784-881 | 23286-638 | 23286-638 | 57732 | 24773 | 24773 |
| 35K | 3.11 mi | 56589-805 | 23895-609 | 23895-609 | 58559 | 25398 | 25398 |
| 40K | 3.10 mi | 56809-220 | 24068-173 | 24068-173 | 57342 | 24696 | 24696 |
| Finish(26.22 mi) | 1.37 mi | 56949-140 | 24163-95 | 24163-95 | 58005 | 25108 | 25108 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55448
Females
23024
F18-39
23024
5K→10K
3.1 - 6.2 mi
Overall
53309
Females
21527
F18-39
21527
10K→15K
6.2 - 9.3 mi
Overall
55448
Females
23024
F18-39
23024
15K→20K
9.3 - 12.4 mi
Overall
55881
Females
23411
F18-39
23411
20K→Half
12.4 - 13.1 mi
Overall
57296
Females
24502
F18-39
24502
Half→25K
13.1 - 15.5 mi
Overall
56438
Females
23865
F18-39
23865
25K→30K
15.5 - 18.6 mi
Overall
57732
Females
24773
F18-39
24773
30K→35K
18.6 - 21.8 mi
Overall
58559
Females
25398
F18-39
25398
35K→40K
21.8 - 24.9 mi
Overall
57342
Females
24696
F18-39
24696
40K→Finish
24.9 - 26.2 mi
Overall
58005
Females
25108
F18-39
25108
Passing Analysis
No position changes recorded for this athlete.
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