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The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:03 | 10:39 | 3.11 mi | 33:03 | 10:39 | - | |
10K | 1:05:48 | 10:36 | 3.10 mi | 32:45 | 10:33 | -0:06 | |
15K | 1:39:34 | 10:41 | 3.11 mi | 33:46 | 10:53 | +0:20 | |
20K | 2:13:27 | 10:45 | 3.11 mi | 33:53 | 10:55 | +0:02 | |
Half(13.10 mi) | 2:22:01 | 10:51 | 0.67 mi | 8:34 | 12:46 | +1:51 | |
25K | 2:54:26 | 11:14 | 2.43 mi | 32:25 | 13:19 | +0:33 | |
30K | 3:30:13 | 11:17 | 3.11 mi | 35:47 | 11:32 | -1:47 | |
35K | 4:10:48 | 11:32 | 3.11 mi | 40:35 | 13:04 | +1:32 | |
40K | 4:46:14 | 11:31 | 3.10 mi | 35:26 | 11:25 | -1:39 | |
Finish(26.22 mi) | 5:02:02 | 11:32 | 1.37 mi | 15:48 | 11:36 | +0:11 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
11:32 /mi
Slowest Pace
13:19 /mi
Segments
Time at Faster Pace
2:13:27
44% of race
Time at Steady Pace
1:27:01
29% of race
Time at Slower Pace
1:21:34
27% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45103 | 28753 | 28753 | 40546 | 26672 | 26672 |
| 10K | 3.10 mi | 43208+1895 | 27974+779 | 27974+779 | 41654 | 27252 | 27252 |
| 15K | 3.11 mi | 42132+1076 | 27482+492 | 27482+492 | 40546 | 26672 | 26672 |
| 20K | 3.11 mi | 41707+425 | 27202+280 | 27202+280 | 41023 | 26592 | 26592 |
| Half(13.10 mi) | 0.67 mi | 42262-555 | 27415-213 | 27415-213 | 49330 | 29793 | 29793 |
| 25K | 2.43 mi | 43847-1585 | 28003-588 | 28003-588 | 48790 | 29502 | 29502 |
| 30K | 3.11 mi | 42250+1597 | 27099+904 | 27099+904 | 36084 | 23305 | 23305 |
| 35K | 3.11 mi | 42084+166 | 26792+307 | 26792+307 | 41157 | 25161 | 25161 |
| 40K | 3.10 mi | 40815+1269 | 26023+769 | 26023+769 | 30975 | 19509 | 19509 |
| Finish(26.22 mi) | 1.37 mi | 40653+162 | 25900+123 | 25900+123 | 36511 | 22456 | 22456 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40546
Males
26672
M18-39
26672
5K→10K
3.1 - 6.2 mi
Overall
41654
Males
27252
M18-39
27252
10K→15K
6.2 - 9.3 mi
Overall
40546
Males
26672
M18-39
26672
15K→20K
9.3 - 12.4 mi
Overall
41023
Males
26592
M18-39
26592
20K→Half
12.4 - 13.1 mi
Overall
49330
Males
29793
M18-39
29793
Half→25K
13.1 - 15.5 mi
Overall
48790
Males
29502
M18-39
29502
25K→30K
15.5 - 18.6 mi
Overall
36084
Males
23305
M18-39
23305
30K→35K
18.6 - 21.8 mi
Overall
41157
Males
25161
M18-39
25161
35K→40K
21.8 - 24.9 mi
Overall
30975
Males
19509
M18-39
19509
40K→Finish
24.9 - 26.2 mi
Overall
36511
Males
22456
M18-39
22456
Passing Analysis
No position changes recorded for this athlete.
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