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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:38 | 9:13 | 3.11 mi | 28:38 | 9:13 | - | |
10K | 57:13 | 9:13 | 3.10 mi | 28:35 | 9:13 | 0:00 | |
15K | 1:26:41 | 9:19 | 3.11 mi | 29:28 | 9:30 | +0:17 | |
20K | 1:55:13 | 9:17 | 3.11 mi | 28:32 | 9:12 | -0:18 | |
Half(13.10 mi) | 2:01:34 | 9:17 | 0.67 mi | 6:21 | 9:28 | +0:16 | |
25K | 2:24:31 | 9:19 | 2.43 mi | 22:57 | 9:26 | -0:02 | |
30K | 2:54:16 | 9:21 | 3.11 mi | 29:45 | 9:35 | +0:09 | |
35K | 3:25:46 | 9:28 | 3.11 mi | 31:30 | 10:09 | +0:34 | |
40K | 3:58:16 | 9:36 | 3.10 mi | 32:30 | 10:28 | +0:19 | |
Finish(26.22 mi) | 4:12:17 | 9:38 | 1.37 mi | 14:01 | 10:17 | -0:11 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
9:38 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
2:54:16
69% of race
Time at Steady Pace
1:18:01
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29886 | 8789 | 8789 | 27669 | 7893 | 7893 |
| 10K | 3.10 mi | 28647+1239 | 8345+444 | 8345+444 | 27503 | 7891 | 7891 |
| 15K | 3.11 mi | 28211+436 | 8127+218 | 8127+218 | 27669 | 7893 | 7893 |
| 20K | 3.11 mi | 27449+762 | 7854+273 | 7854+273 | 25999 | 7320 | 7320 |
| Half(13.10 mi) | 0.67 mi | 27327+122 | 7814+40 | 7814+40 | 25874 | 7375 | 7375 |
| 25K | 2.43 mi | 26652+675 | 7611+203 | 7611+203 | 24875 | 7152 | 7152 |
| 30K | 3.11 mi | 25538+1114 | 7312+299 | 7312+299 | 22504 | 6572 | 6572 |
| 35K | 3.11 mi | 24696+842 | 7204+108 | 7204+108 | 22785 | 7197 | 7197 |
| 40K | 3.10 mi | 24364+332 | 7308-104 | 7308-104 | 24057 | 8290 | 8290 |
| Finish(26.22 mi) | 1.37 mi | 24243+121 | 7337-29 | 7337-29 | 25350 | 8861 | 8861 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27669
Females
7893
F18-39
7893
5K→10K
3.1 - 6.2 mi
Overall
27503
Females
7891
F18-39
7891
10K→15K
6.2 - 9.3 mi
Overall
27669
Females
7893
F18-39
7893
15K→20K
9.3 - 12.4 mi
Overall
25999
Females
7320
F18-39
7320
20K→Half
12.4 - 13.1 mi
Overall
25874
Females
7375
F18-39
7375
Half→25K
13.1 - 15.5 mi
Overall
24875
Females
7152
F18-39
7152
25K→30K
15.5 - 18.6 mi
Overall
22504
Females
6572
F18-39
6572
30K→35K
18.6 - 21.8 mi
Overall
22785
Females
7197
F18-39
7197
35K→40K
21.8 - 24.9 mi
Overall
24057
Females
8290
F18-39
8290
40K→Finish
24.9 - 26.2 mi
Overall
25350
Females
8861
F18-39
8861
Passing Analysis
No position changes recorded for this athlete.
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