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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:27 | 8:51 | 3.11 mi | 27:27 | 8:51 | - | |
10K | 55:13 | 8:54 | 3.10 mi | 27:46 | 8:57 | +0:06 | |
15K | 1:23:24 | 8:57 | 3.11 mi | 28:11 | 9:05 | +0:08 | |
20K | 1:50:57 | 8:56 | 3.11 mi | 27:33 | 8:53 | -0:12 | |
Half(13.10 mi) | 1:57:09 | 8:57 | 0.67 mi | 6:12 | 9:15 | +0:22 | |
25K | 2:19:37 | 9:00 | 2.43 mi | 22:28 | 9:14 | -0:01 | |
30K | 2:49:25 | 9:06 | 3.11 mi | 29:48 | 9:36 | +0:22 | |
35K | 3:20:33 | 9:14 | 3.11 mi | 31:08 | 10:02 | +0:26 | |
40K | 3:51:05 | 9:18 | 3.10 mi | 30:32 | 9:50 | -0:12 | |
Finish(26.22 mi) | 4:04:04 | 9:19 | 1.37 mi | 12:59 | 9:32 | -0:18 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:19 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
3:02:24
75% of race
Time at Steady Pace
1:01:40
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24271 | 17553 | 17553 | 22196 | 16239 | 16239 |
| 10K | 3.10 mi | 23862+409 | 17261+292 | 17261+292 | 23616 | 17102 | 17102 |
| 15K | 3.11 mi | 23182+680 | 16859+402 | 16859+402 | 22196 | 16239 | 16239 |
| 20K | 3.11 mi | 22775+407 | 16593+266 | 16593+266 | 21950 | 16021 | 16021 |
| Half(13.10 mi) | 0.67 mi | 22762+13 | 16578+15 | 16578+15 | 23288 | 16813 | 16813 |
| 25K | 2.43 mi | 22620+142 | 16441+137 | 16441+137 | 23051 | 16532 | 16532 |
| 30K | 3.11 mi | 22499+121 | 16263+178 | 16263+178 | 22599 | 15972 | 15972 |
| 35K | 3.11 mi | 22375+124 | 15980+283 | 15980+283 | 21961 | 15088 | 15088 |
| 40K | 3.10 mi | 21879+496 | 15482+498 | 15482+498 | 19676 | 13257 | 13257 |
| Finish(26.22 mi) | 1.37 mi | 21662+217 | 15297+185 | 15297+185 | 19160 | 12899 | 12899 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22196
Males
16239
M40-44
16239
5K→10K
3.1 - 6.2 mi
Overall
23616
Males
17102
M40-44
17102
10K→15K
6.2 - 9.3 mi
Overall
22196
Males
16239
M40-44
16239
15K→20K
9.3 - 12.4 mi
Overall
21950
Males
16021
M40-44
16021
20K→Half
12.4 - 13.1 mi
Overall
23288
Males
16813
M40-44
16813
Half→25K
13.1 - 15.5 mi
Overall
23051
Males
16532
M40-44
16532
25K→30K
15.5 - 18.6 mi
Overall
22599
Males
15972
M40-44
15972
30K→35K
18.6 - 21.8 mi
Overall
21961
Males
15088
M40-44
15088
35K→40K
21.8 - 24.9 mi
Overall
19676
Males
13257
M40-44
13257
40K→Finish
24.9 - 26.2 mi
Overall
19160
Males
12899
M40-44
12899
Passing Analysis
No position changes recorded for this athlete.
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