Morten Heggenes

Bib: 25009 M NO

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 36%

Gender (Male)

#0 / 33594

Top 45%

Division (M18-39)

#0 / 16712

Top 49%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:08/mi

28:20

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:08/mi

56:42

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:24/mi

1:25:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:13/mi

1:54:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:30/mi

2:00:54

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:20/mi

2:23:36

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:18/mi

2:52:28

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:36/mi

3:22:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:27/mi

3:51:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:59/mi

4:03:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:00:549:14 /mi⚡ faster

2nd Half

2:02:569:23 /mi+1.7%

Positive split — 1.7% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:20	9:08	3.11 mi	28:20	9:08	-
10K	56:42	9:08	3.10 mi	28:22	9:08	0:00
15K	1:25:54	9:13	3.11 mi	29:12	9:24	+0:16
20K	1:54:32	9:13	3.11 mi	28:38	9:13	-0:11
Half(13.10 mi)	2:00:54	9:14	0.67 mi	6:22	9:30	+0:17
25K	2:23:36	9:15	2.43 mi	22:42	9:20	-0:10
30K	2:52:28	9:16	3.11 mi	28:52	9:18	-0:02
35K	3:22:15	9:18	3.11 mi	29:47	9:36	+0:18
40K	3:51:36	9:20	3.10 mi	29:21	9:27	-0:09
Finish(26.22 mi)	4:03:50	9:19	1.37 mi	12:14	8:59	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:18 /mi

Slowest Pace

9:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:20

73% of race

Time at Steady Pace

1:05:30

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	28546	20225	20225	26557	19048	19048
10K	3.10 mi	27384+1162	19521+704	19521+704	26385	18863	18863
15K	3.11 mi	27021+363	19309+212	19309+212	26557	19048	19048
20K	3.11 mi	26743+278	19132+177	19132+177	26269	18797	18797
Half(13.10 mi)	0.67 mi	26664+79	19071+61	19071+61	25935	18479	18479
25K	2.43 mi	25942+722	18573+498	18573+498	23974	17132	17132
30K	3.11 mi	24480+1462	17528+1045	17528+1045	20046	14390	14390
35K	3.11 mi	23176+1304	16482+1046	16482+1046	18986	13297	13297
40K	3.10 mi	22046+1130	15588+894	15588+894	16970	11586	11586
Finish(26.22 mi)	1.37 mi	21577+469	15248+340	15248+340	14710	10161	10161

10161

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#28546
5K → 10K	2001362*+1162	#28546 → #27384
10K → 15K	200563*+363	#27384 → #27021
15K → 20K	200478*+278	#27021 → #26743
20K → Half	68147+79	#26743 → #26664
Half → 25K	117839*+722	#26664 → #25942
25K → 30K	341496+1462	#25942 → #24480
30K → 35K	651369*+1304	#24480 → #23176
35K → 40K	731203*+1130	#23176 → #22046
40K → Finish	14483*+469	#22046 → #21577
TOTALS	9717940*+6969	#28546 → #21577

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing