Alan Torode

Bib: 25004 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 32%

Gender (Male)

#0 / 33594

Top 41%

Division (M18-39)

#0 / 16712

Top 44%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:16/mi

28:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:56/mi

56:30

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:19/mi

1:25:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:08/mi

1:53:47

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:34/mi

2:00:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:02/mi

2:22:11

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:58/mi

2:50:02

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:13/mi

3:18:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:46/mi

3:45:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:33/mi

3:57:32

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:129:11 /mi+2.4%

2nd Half

1:57:208:57 /mi✓ faster

Negative split — 2.4% faster in the second half

AI Race Performance Report

Alan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:47	9:16	3.11 mi	28:47	9:16	-
10K	56:30	9:06	3.10 mi	27:43	8:56	-0:20
15K	1:25:25	9:10	3.11 mi	28:55	9:19	+0:23
20K	1:53:47	9:10	3.11 mi	28:22	9:08	-0:11
Half(13.10 mi)	2:00:12	9:11	0.67 mi	6:25	9:34	+0:26
25K	2:22:11	9:10	2.43 mi	21:59	9:02	-0:32
30K	2:50:02	9:08	3.11 mi	27:51	8:58	-0:04
35K	3:18:39	9:09	3.11 mi	28:37	9:13	+0:15
40K	3:45:53	9:06	3.10 mi	27:14	8:46	-0:27
Finish(26.22 mi)	3:57:32	9:04	1.37 mi	11:39	8:33	-0:13

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

9:04 /mi

Slowest Pace

9:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:51:07

97% of race

Time at Steady Pace

6:25

3% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	30528	21456	21456	25366	18293	18293
10K	3.10 mi	26855+3673	19175+2281	19175+2281	23402	16957	16957
15K	3.11 mi	26258+597	18813+362	18813+362	25366	18293	18293
20K	3.11 mi	25893+365	18587+226	18587+226	25334	18218	18218
Half(13.10 mi)	0.67 mi	25923-30	18599-12	18599-12	26613	18884	18884
25K	2.43 mi	24783+1140	17839+760	17839+760	20848	15117	15117
30K	3.11 mi	22904+1879	16521+1318	16521+1318	17002	12453	12453
35K	3.11 mi	21416+1488	15388+1133	15388+1133	16020	11459	11459
40K	3.10 mi	19755+1661	14155+1233	14155+1233	11850	8498	8498
Finish(26.22 mi)	1.37 mi	19143+612	13714+441	13714+441	11296	8090	8090

8090

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing