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The Course
Half Splits
Freya's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:52 | 10:55 | 3.11 mi | 33:52 | 10:55 | - | |
10K | 1:04:52 | 10:27 | 3.10 mi | 31:00 | 9:59 | -0:56 | |
15K | 1:36:52 | 10:24 | 3.11 mi | 32:00 | 10:18 | +0:19 | |
20K | 2:08:07 | 10:19 | 3.11 mi | 31:15 | 10:04 | -0:14 | |
Half(13.10 mi) | 2:15:08 | 10:20 | 0.67 mi | 7:01 | 10:28 | +0:24 | |
25K | 2:39:38 | 10:17 | 2.43 mi | 24:30 | 10:04 | -0:24 | |
30K | 3:10:49 | 10:15 | 3.11 mi | 31:11 | 10:03 | -0:01 | |
35K | 3:43:31 | 10:17 | 3.11 mi | 32:42 | 10:32 | +0:29 | |
40K | 4:16:50 | 10:20 | 3.10 mi | 33:19 | 10:44 | +0:12 | |
Finish(26.22 mi) | 4:32:05 | 10:24 | 1.37 mi | 15:15 | 11:11 | +0:27 |
See the rest of Freya's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
10:23 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
4:16:50
94% of race
Time at Steady Pace
15:15
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47476 | 17727 | 17727 | 35522 | 11277 | 11277 |
| 10K | 3.10 mi | 41824+5652 | 14395+3332 | 14395+3332 | 36233 | 11549 | 11549 |
| 15K | 3.11 mi | 39487+2337 | 13186+1209 | 13186+1209 | 35522 | 11277 | 11277 |
| 20K | 3.11 mi | 37934+1553 | 12484+702 | 12484+702 | 34067 | 10818 | 10818 |
| Half(13.10 mi) | 0.67 mi | 37698+236 | 12389+95 | 12389+95 | 34558 | 11230 | 11230 |
| 25K | 2.43 mi | 36108+1590 | 11743+646 | 11743+646 | 29830 | 9266 | 9266 |
| 30K | 3.11 mi | 33792+2316 | 10802+941 | 10802+941 | 25808 | 7910 | 7910 |
| 35K | 3.11 mi | 31991+1801 | 10257+545 | 10257+545 | 25256 | 8288 | 8288 |
| 40K | 3.10 mi | 30983+1008 | 10037+220 | 10037+220 | 25923 | 9140 | 9140 |
| Finish(26.22 mi) | 1.37 mi | 31054-71 | 10159-122 | 10159-122 | 33216 | 12498 | 12498 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35522
Females
11277
F18-39
11277
5K→10K
3.1 - 6.2 mi
Overall
36233
Females
11549
F18-39
11549
10K→15K
6.2 - 9.3 mi
Overall
35522
Females
11277
F18-39
11277
15K→20K
9.3 - 12.4 mi
Overall
34067
Females
10818
F18-39
10818
20K→Half
12.4 - 13.1 mi
Overall
34558
Females
11230
F18-39
11230
Half→25K
13.1 - 15.5 mi
Overall
29830
Females
9266
F18-39
9266
25K→30K
15.5 - 18.6 mi
Overall
25808
Females
7910
F18-39
7910
30K→35K
18.6 - 21.8 mi
Overall
25256
Females
8288
F18-39
8288
35K→40K
21.8 - 24.9 mi
Overall
25923
Females
9140
F18-39
9140
40K→Finish
24.9 - 26.2 mi
Overall
33216
Females
12498
F18-39
12498
Passing Analysis
No position changes recorded for this athlete.
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