Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:08 | 9:04 | 3.11 mi | 28:08 | 9:04 | - | |
10K | 55:55 | 9:00 | 3.10 mi | 27:47 | 8:57 | -0:07 | |
15K | 1:24:23 | 9:04 | 3.11 mi | 28:28 | 9:10 | +0:13 | |
20K | 1:52:23 | 9:03 | 3.11 mi | 28:00 | 9:01 | -0:09 | |
Half(13.10 mi) | 1:58:45 | 9:04 | 0.67 mi | 6:22 | 9:30 | +0:29 | |
25K | 2:21:23 | 9:07 | 2.43 mi | 22:38 | 9:18 | -0:12 | |
30K | 2:52:05 | 9:14 | 3.11 mi | 30:42 | 9:53 | +0:35 | |
35K | 3:26:21 | 9:30 | 3.11 mi | 34:16 | 11:02 | +1:09 | |
40K | 4:01:28 | 9:43 | 3.10 mi | 35:07 | 11:19 | +0:17 | |
Finish(26.22 mi) | 4:16:28 | 9:48 | 1.37 mi | 15:00 | 11:00 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
9:47 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
55:47
22% of race
Time at Steady Pace
1:56:18
45% of race
Time at Slower Pace
1:24:23
33% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27619 | 19638 | 19638 | 23301 | 16978 | 16978 |
| 10K | 3.10 mi | 25486+2133 | 18311+1327 | 18311+1327 | 23724 | 17186 | 17186 |
| 15K | 3.11 mi | 24641+845 | 17810+501 | 17810+501 | 23301 | 16978 | 16978 |
| 20K | 3.11 mi | 24277+364 | 17600+210 | 17600+210 | 23811 | 17254 | 17254 |
| Half(13.10 mi) | 0.67 mi | 24387-110 | 17661-61 | 17661-61 | 25979 | 18523 | 18523 |
| 25K | 2.43 mi | 24133+254 | 17430+231 | 17430+231 | 23727 | 16971 | 16971 |
| 30K | 3.11 mi | 24233-100 | 17366+64 | 17366+64 | 24662 | 17194 | 17194 |
| 35K | 3.11 mi | 24959-726 | 17629-263 | 17629-263 | 28553 | 18734 | 18734 |
| 40K | 3.10 mi | 25475-516 | 17689-60 | 17689-60 | 30167 | 19071 | 19071 |
| Finish(26.22 mi) | 1.37 mi | 25699-224 | 17753-64 | 17753-64 | 31511 | 19762 | 19762 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23301
Males
16978
M40-44
16978
5K→10K
3.1 - 6.2 mi
Overall
23724
Males
17186
M40-44
17186
10K→15K
6.2 - 9.3 mi
Overall
23301
Males
16978
M40-44
16978
15K→20K
9.3 - 12.4 mi
Overall
23811
Males
17254
M40-44
17254
20K→Half
12.4 - 13.1 mi
Overall
25979
Males
18523
M40-44
18523
Half→25K
13.1 - 15.5 mi
Overall
23727
Males
16971
M40-44
16971
25K→30K
15.5 - 18.6 mi
Overall
24662
Males
17194
M40-44
17194
30K→35K
18.6 - 21.8 mi
Overall
28553
Males
18734
M40-44
18734
35K→40K
21.8 - 24.9 mi
Overall
30167
Males
19071
M40-44
19071
40K→Finish
24.9 - 26.2 mi
Overall
31511
Males
19762
M40-44
19762
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27619 |
| 5K → 10K | 822215+2133 | #27619 → #25486 |
| 10K → 15K | 135980+845 | #25486 → #24641 |
| 15K → 20K | 206570+364 | #24641 → #24277 |
| 20K → Half | 16353-110 | #24277 → #24387 |
| Half → 25K | 271525+254 | #24387 → #24133 |
| 25K → 30K | 688588-100 | #24133 → #24233 |
| 30K → 35K | 1073347-726 | #24233 → #24959 |
| 35K → 40K | 822306-516 | #24959 → #25475 |
| 40K → Finish | 348124-224 | #25475 → #25699 |
| TOTALS | 37885708+1920 | #27619 → #25699 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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