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The Course
Half Splits
Lacey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:24 | 11:24 | 3.11 mi | 35:24 | 11:24 | - | |
10K | 1:10:08 | 11:18 | 3.10 mi | 34:44 | 11:11 | -0:13 | |
15K | 1:48:27 | 11:39 | 3.11 mi | 38:19 | 12:20 | +1:09 | |
20K | 2:29:18 | 12:01 | 3.11 mi | 40:51 | 13:09 | +0:49 | |
Half(13.10 mi) | 2:38:19 | 12:06 | 0.67 mi | 9:01 | 13:27 | +0:18 | |
25K | 3:12:58 | 12:26 | 2.43 mi | 34:39 | 14:14 | +0:47 | |
30K | 3:58:53 | 12:49 | 3.11 mi | 45:55 | 14:47 | +0:33 | |
35K | 4:47:23 | 13:13 | 3.11 mi | 48:30 | 15:37 | +0:50 | |
40K | 5:29:04 | 13:15 | 3.10 mi | 41:41 | 13:25 | -2:12 | |
Finish(26.22 mi) | 5:45:24 | 13:11 | 1.37 mi | 16:20 | 11:59 | -1:26 |
See the rest of Lacey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
13:11 /mi
Slowest Pace
15:37 /mi
Segments
Time at Faster Pace
2:04:47
36% of race
Time at Steady Pace
1:31:33
27% of race
Time at Slower Pace
2:09:04
37% of race
Average Pace: 13:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51123 | 19970 | 19970 | 50100 | 19451 | 19451 |
| 10K | 3.10 mi | 49013+2110 | 18655+1315 | 18655+1315 | 46934 | 17384 | 17384 |
| 15K | 3.11 mi | 49427-414 | 18929-274 | 18929-274 | 50100 | 19451 | 19451 |
| 20K | 3.11 mi | 50422-995 | 19666-737 | 19666-737 | 52371 | 21155 | 21155 |
| Half(13.10 mi) | 0.67 mi | 50495-73 | 19743-77 | 19743-77 | 51849 | 21018 | 21018 |
| 25K | 2.43 mi | 50770-275 | 19972-229 | 19972-229 | 51895 | 21076 | 21076 |
| 30K | 3.11 mi | 51103-333 | 20277-305 | 20277-305 | 51979 | 21337 | 21337 |
| 35K | 3.11 mi | 51457-354 | 20608-331 | 20608-331 | 52682 | 22059 | 22059 |
| 40K | 3.10 mi | 50827+630 | 20334+274 | 20334+274 | 44921 | 18150 | 18150 |
| Finish(26.22 mi) | 1.37 mi | 50436+391 | 20140+194 | 20140+194 | 39584 | 15460 | 15460 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50100
Females
19451
F18-39
19451
5K→10K
3.1 - 6.2 mi
Overall
46934
Females
17384
F18-39
17384
10K→15K
6.2 - 9.3 mi
Overall
50100
Females
19451
F18-39
19451
15K→20K
9.3 - 12.4 mi
Overall
52371
Females
21155
F18-39
21155
20K→Half
12.4 - 13.1 mi
Overall
51849
Females
21018
F18-39
21018
Half→25K
13.1 - 15.5 mi
Overall
51895
Females
21076
F18-39
21076
25K→30K
15.5 - 18.6 mi
Overall
51979
Females
21337
F18-39
21337
30K→35K
18.6 - 21.8 mi
Overall
52682
Females
22059
F18-39
22059
35K→40K
21.8 - 24.9 mi
Overall
44921
Females
18150
F18-39
18150
40K→Finish
24.9 - 26.2 mi
Overall
39584
Females
15460
F18-39
15460
Passing Analysis
No position changes recorded for this athlete.
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