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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:23 | 9:47 | 3.11 mi | 30:23 | 9:47 | - | |
10K | 1:00:48 | 9:48 | 3.10 mi | 30:25 | 9:48 | +0:01 | |
15K | 1:32:30 | 9:56 | 3.11 mi | 31:42 | 10:13 | +0:25 | |
20K | 2:03:31 | 9:57 | 3.11 mi | 31:01 | 9:59 | -0:14 | |
Half(13.10 mi) | 2:10:33 | 9:59 | 0.67 mi | 7:02 | 10:29 | +0:30 | |
25K | 2:36:55 | 10:07 | 2.43 mi | 26:22 | 10:50 | +0:21 | |
30K | 3:16:38 | 10:33 | 3.11 mi | 39:43 | 12:48 | +1:58 | |
35K | 4:03:13 | 11:12 | 3.11 mi | 46:35 | 15:00 | +2:12 | |
40K | 4:47:53 | 11:35 | 3.10 mi | 44:40 | 14:23 | -0:37 | |
Finish(26.22 mi) | 5:08:32 | 11:47 | 1.37 mi | 20:39 | 15:09 | +0:46 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
11:47 /mi
Slowest Pace
15:09 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:36:55
51% of race
Time at Slower Pace
2:31:37
49% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36358 | 24740 | 24740 | 34653 | 23758 | 23758 |
| 10K | 3.10 mi | 35266+1092 | 24177+563 | 24177+563 | 34429 | 23672 | 23672 |
| 15K | 3.11 mi | 34956+310 | 23983+194 | 23983+194 | 34653 | 23758 | 23758 |
| 20K | 3.11 mi | 34452+504 | 23632+351 | 23632+351 | 33367 | 22870 | 22870 |
| Half(13.10 mi) | 0.67 mi | 34402+50 | 23589+43 | 23589+43 | 34757 | 23388 | 23388 |
| 25K | 2.43 mi | 34497-95 | 23531+58 | 23531+58 | 35780 | 23650 | 23650 |
| 30K | 3.11 mi | 36613-2116 | 24399-868 | 24399-868 | 43309 | 26770 | 26770 |
| 35K | 3.11 mi | 39575-2962 | 25616-1217 | 25616-1217 | 50552 | 29582 | 29582 |
| 40K | 3.10 mi | 41289-1714 | 26240-624 | 26240-624 | 50062 | 29223 | 29223 |
| Finish(26.22 mi) | 1.37 mi | 42287-998 | 26665-425 | 26665-425 | 54716 | 31379 | 31379 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34653
Males
23758
M60-64
23758
5K→10K
3.1 - 6.2 mi
Overall
34429
Males
23672
M60-64
23672
10K→15K
6.2 - 9.3 mi
Overall
34653
Males
23758
M60-64
23758
15K→20K
9.3 - 12.4 mi
Overall
33367
Males
22870
M60-64
22870
20K→Half
12.4 - 13.1 mi
Overall
34757
Males
23388
M60-64
23388
Half→25K
13.1 - 15.5 mi
Overall
35780
Males
23650
M60-64
23650
25K→30K
15.5 - 18.6 mi
Overall
43309
Males
26770
M60-64
26770
30K→35K
18.6 - 21.8 mi
Overall
50552
Males
29582
M60-64
29582
35K→40K
21.8 - 24.9 mi
Overall
50062
Males
29223
M60-64
29223
40K→Finish
24.9 - 26.2 mi
Overall
54716
Males
31379
M60-64
31379
Passing Analysis
No position changes recorded for this athlete.
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