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The Course
Half Splits
Isabella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:11 | 10:03 | 3.11 mi | 31:11 | 10:03 | - | |
10K | 1:02:09 | 10:01 | 3.10 mi | 30:58 | 9:59 | -0:04 | |
15K | 1:33:09 | 10:00 | 3.11 mi | 31:00 | 9:59 | 0:00 | |
20K | 2:03:32 | 9:57 | 3.11 mi | 30:23 | 9:47 | -0:12 | |
Half(13.10 mi) | 2:10:29 | 9:58 | 0.67 mi | 6:57 | 10:22 | +0:35 | |
25K | 2:40:59 | 10:22 | 2.43 mi | 30:30 | 12:32 | +2:10 | |
30K | 3:16:19 | 10:32 | 3.11 mi | 35:20 | 11:23 | -1:09 | |
35K | 3:54:24 | 10:47 | 3.11 mi | 38:05 | 12:16 | +0:53 | |
40K | 4:30:56 | 10:55 | 3.10 mi | 36:32 | 11:46 | -0:30 | |
Finish(26.22 mi) | 4:44:13 | 10:51 | 1.37 mi | 13:17 | 9:45 | -2:01 |
See the rest of Isabella's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:51 /mi
Slowest Pace
12:32 /mi
Segments
Time at Faster Pace
43:40
15% of race
Time at Steady Pace
1:40:06
35% of race
Time at Slower Pace
2:20:27
49% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39061 | 12919 | 12919 | 32594 | 9910 | 9910 |
| 10K | 3.10 mi | 37438+1623 | 12111+808 | 12111+808 | 36145 | 11518 | 11518 |
| 15K | 3.11 mi | 35646+1792 | 11258+853 | 11258+853 | 32594 | 9910 | 9910 |
| 20K | 3.11 mi | 34466+1180 | 10789+469 | 10789+469 | 31593 | 9667 | 9667 |
| Half(13.10 mi) | 0.67 mi | 34372+94 | 10758+31 | 10758+31 | 33730 | 10858 | 10858 |
| 25K | 2.43 mi | 36932-2560 | 12156-1398 | 12156-1398 | 45445 | 17272 | 17272 |
| 30K | 3.11 mi | 36469+463 | 12101+55 | 12101+55 | 35151 | 12266 | 12266 |
| 35K | 3.11 mi | 36438+31 | 12306-205 | 12306-205 | 36430 | 13589 | 13589 |
| 40K | 3.10 mi | 35962+476 | 12283+23 | 12283+23 | 33755 | 12765 | 12765 |
| Finish(26.22 mi) | 1.37 mi | 35109+853 | 11966+317 | 11966+317 | 20941 | 6994 | 6994 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32594
Females
9910
F18-39
9910
5K→10K
3.1 - 6.2 mi
Overall
36145
Females
11518
F18-39
11518
10K→15K
6.2 - 9.3 mi
Overall
32594
Females
9910
F18-39
9910
15K→20K
9.3 - 12.4 mi
Overall
31593
Females
9667
F18-39
9667
20K→Half
12.4 - 13.1 mi
Overall
33730
Females
10858
F18-39
10858
Half→25K
13.1 - 15.5 mi
Overall
45445
Females
17272
F18-39
17272
25K→30K
15.5 - 18.6 mi
Overall
35151
Females
12266
F18-39
12266
30K→35K
18.6 - 21.8 mi
Overall
36430
Females
13589
F18-39
13589
35K→40K
21.8 - 24.9 mi
Overall
33755
Females
12765
F18-39
12765
40K→Finish
24.9 - 26.2 mi
Overall
20941
Females
6994
F18-39
6994
Passing Analysis
No position changes recorded for this athlete.
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