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The Course
Half Splits
Loretta's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:15 | 8:47 | 3.11 mi | 27:15 | 8:47 | - | |
10K | 55:43 | 8:59 | 3.10 mi | 28:28 | 9:10 | +0:23 | |
15K | 1:24:55 | 9:07 | 3.11 mi | 29:12 | 9:24 | +0:14 | |
20K | 1:53:19 | 9:08 | 3.11 mi | 28:24 | 9:09 | -0:15 | |
Half(13.10 mi) | 1:59:50 | 9:09 | 0.67 mi | 6:31 | 9:43 | +0:34 | |
25K | 2:23:29 | 9:15 | 2.43 mi | 23:39 | 9:43 | 0:00 | |
30K | 2:54:14 | 9:21 | 3.11 mi | 30:45 | 9:54 | +0:11 | |
35K | 3:26:56 | 9:31 | 3.11 mi | 32:42 | 10:32 | +0:38 | |
40K | 3:59:46 | 9:39 | 3.10 mi | 32:50 | 10:35 | +0:03 | |
Finish(26.22 mi) | 4:14:29 | 9:43 | 1.37 mi | 14:43 | 10:48 | +0:13 |
See the rest of Loretta's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
9:43 /mi
Slowest Pace
10:48 /mi
Segments
Time at Faster Pace
1:24:07
33% of race
Time at Steady Pace
1:30:07
35% of race
Time at Slower Pace
1:20:15
32% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23315 | 6362 | 6362 | 26551 | 7475 | 7475 |
| 10K | 3.10 mi | 25016-1701 | 6979-617 | 6979-617 | 26849 | 7661 | 7661 |
| 15K | 3.11 mi | 25452-436 | 7100-121 | 7100-121 | 26551 | 7475 | 7475 |
| 20K | 3.11 mi | 25333+119 | 7071+29 | 7071+29 | 25467 | 7131 | 7131 |
| Half(13.10 mi) | 0.67 mi | 25516-183 | 7149-78 | 7149-78 | 27942 | 8238 | 8238 |
| 25K | 2.43 mi | 25845-329 | 7306-157 | 7306-157 | 27113 | 8052 | 8052 |
| 30K | 3.11 mi | 25508+337 | 7300+6 | 7300+6 | 24775 | 7483 | 7483 |
| 35K | 3.11 mi | 25196+312 | 7404-104 | 7404-104 | 25219 | 8271 | 8271 |
| 40K | 3.10 mi | 24869+327 | 7501-97 | 7501-97 | 24783 | 8632 | 8632 |
| Finish(26.22 mi) | 1.37 mi | 25020-151 | 7644-143 | 7644-143 | 29724 | 10885 | 10885 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26551
Females
7475
F40-44
7475
5K→10K
3.1 - 6.2 mi
Overall
26849
Females
7661
F40-44
7661
10K→15K
6.2 - 9.3 mi
Overall
26551
Females
7475
F40-44
7475
15K→20K
9.3 - 12.4 mi
Overall
25467
Females
7131
F40-44
7131
20K→Half
12.4 - 13.1 mi
Overall
27942
Females
8238
F40-44
8238
Half→25K
13.1 - 15.5 mi
Overall
27113
Females
8052
F40-44
8052
25K→30K
15.5 - 18.6 mi
Overall
24775
Females
7483
F40-44
7483
30K→35K
18.6 - 21.8 mi
Overall
25219
Females
8271
F40-44
8271
35K→40K
21.8 - 24.9 mi
Overall
24783
Females
8632
F40-44
8632
40K→Finish
24.9 - 26.2 mi
Overall
29724
Females
10885
F40-44
10885
Passing Analysis
No position changes recorded for this athlete.
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