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The Course
Half Splits
Araf's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:31 | 11:26 | 3.11 mi | 35:31 | 11:26 | - | |
10K | 1:11:00 | 11:26 | 3.10 mi | 35:29 | 11:26 | 0:00 | |
15K | 1:47:43 | 11:34 | 3.11 mi | 36:43 | 11:50 | +0:24 | |
20K | 2:24:23 | 11:38 | 3.11 mi | 36:40 | 11:49 | -0:01 | |
Half(13.10 mi) | 2:32:28 | 11:39 | 0.67 mi | 8:05 | 12:03 | +0:14 | |
25K | 3:02:21 | 11:45 | 2.43 mi | 29:53 | 12:17 | +0:14 | |
30K | 3:42:45 | 11:57 | 3.11 mi | 40:24 | 13:01 | +0:44 | |
35K | 4:24:57 | 12:11 | 3.11 mi | 42:12 | 13:35 | +0:34 | |
40K | 5:05:49 | 12:19 | 3.10 mi | 40:52 | 13:10 | -0:25 | |
Finish(26.22 mi) | 5:23:52 | 12:22 | 1.37 mi | 18:03 | 13:15 | +0:05 |
See the rest of Araf's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:26 /mi
Average Pace
12:22 /mi
Slowest Pace
13:35 /mi
Segments
Time at Faster Pace
3:02:21
56% of race
Time at Steady Pace
1:39:19
31% of race
Time at Slower Pace
42:12
13% of race
Average Pace: 12:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51309 | 31154 | 31154 | 47454 | 29589 | 29589 |
| 10K | 3.10 mi | 49943+1366 | 30642+512 | 30642+512 | 48659 | 30148 | 30148 |
| 15K | 3.11 mi | 48948+995 | 30252+390 | 30252+390 | 47454 | 29589 | 29589 |
| 20K | 3.11 mi | 48295+653 | 29920+332 | 29920+332 | 46777 | 29077 | 29077 |
| Half(13.10 mi) | 0.67 mi | 48141+154 | 29824+96 | 29824+96 | 45957 | 28439 | 28439 |
| 25K | 2.43 mi | 47317+824 | 29405+419 | 29405+419 | 44269 | 27598 | 27598 |
| 30K | 3.11 mi | 46720+597 | 29016+389 | 29016+389 | 44496 | 27315 | 27315 |
| 35K | 3.11 mi | 46282+438 | 28685+331 | 28685+331 | 43955 | 26510 | 26510 |
| 40K | 3.10 mi | 45919+363 | 28393+292 | 28393+292 | 43313 | 25940 | 25940 |
| Finish(26.22 mi) | 1.37 mi | 45959-40 | 28368+25 | 28368+25 | 47754 | 28124 | 28124 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47454
Males
29589
M50-54
29589
5K→10K
3.1 - 6.2 mi
Overall
48659
Males
30148
M50-54
30148
10K→15K
6.2 - 9.3 mi
Overall
47454
Males
29589
M50-54
29589
15K→20K
9.3 - 12.4 mi
Overall
46777
Males
29077
M50-54
29077
20K→Half
12.4 - 13.1 mi
Overall
45957
Males
28439
M50-54
28439
Half→25K
13.1 - 15.5 mi
Overall
44269
Males
27598
M50-54
27598
25K→30K
15.5 - 18.6 mi
Overall
44496
Males
27315
M50-54
27315
30K→35K
18.6 - 21.8 mi
Overall
43955
Males
26510
M50-54
26510
35K→40K
21.8 - 24.9 mi
Overall
43313
Males
25940
M50-54
25940
40K→Finish
24.9 - 26.2 mi
Overall
47754
Males
28124
M50-54
28124
Passing Analysis
No position changes recorded for this athlete.
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