Race Timeline
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The Course
Half Splits
Nathalie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:39 | 10:31 | 3.11 mi | 32:39 | 10:31 | - | |
10K | 1:03:57 | 10:18 | 3.10 mi | 31:18 | 10:05 | -0:26 | |
15K | 1:36:45 | 10:23 | 3.11 mi | 32:48 | 10:34 | +0:29 | |
20K | 2:13:29 | 10:45 | 3.11 mi | 36:44 | 11:50 | +1:16 | |
Half(13.10 mi) | 2:21:26 | 10:48 | 0.67 mi | 7:57 | 11:51 | +0:01 | |
25K | 2:51:04 | 11:01 | 2.43 mi | 29:38 | 12:10 | +0:19 | |
30K | 3:35:37 | 11:35 | 3.11 mi | 44:33 | 14:21 | +2:11 | |
35K | 4:17:51 | 11:52 | 3.11 mi | 42:14 | 13:36 | -0:45 | |
40K | 4:57:05 | 11:58 | 3.10 mi | 39:14 | 12:38 | -0:58 | |
Finish(26.22 mi) | 5:13:26 | 11:58 | 1.37 mi | 16:21 | 12:00 | -0:38 |
See the rest of Nathalie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
11:58 /mi
Slowest Pace
14:21 /mi
Segments
Time at Faster Pace
1:36:45
31% of race
Time at Steady Pace
2:09:54
41% of race
Time at Slower Pace
1:26:47
28% of race
Average Pace: 11:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43936 | 15613 | 15613 | 37922 | 12470 | 12470 |
| 10K | 3.10 mi | 40404+3532 | 13629+1984 | 13629+1984 | 37198 | 12025 | 12025 |
| 15K | 3.11 mi | 39378+1026 | 13135+494 | 13135+494 | 37922 | 12470 | 12470 |
| 20K | 3.11 mi | 41733-2355 | 14467-1332 | 14467-1332 | 46877 | 17702 | 17702 |
| Half(13.10 mi) | 0.67 mi | 41900-167 | 14602-135 | 14602-135 | 44943 | 16869 | 16869 |
| 25K | 2.43 mi | 42246-346 | 14900-298 | 14900-298 | 43797 | 16346 | 16346 |
| 30K | 3.11 mi | 44340-2094 | 16253-1353 | 16253-1353 | 50404 | 20427 | 20427 |
| 35K | 3.11 mi | 44295+45 | 16428-175 | 16428-175 | 44023 | 17428 | 17428 |
| 40K | 3.10 mi | 43788+507 | 16312+116 | 16312+116 | 39907 | 15697 | 15697 |
| Finish(26.22 mi) | 1.37 mi | 43575+213 | 16251+61 | 16251+61 | 39689 | 15504 | 15504 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37922
Females
12470
F55-59
12470
5K→10K
3.1 - 6.2 mi
Overall
37198
Females
12025
F55-59
12025
10K→15K
6.2 - 9.3 mi
Overall
37922
Females
12470
F55-59
12470
15K→20K
9.3 - 12.4 mi
Overall
46877
Females
17702
F55-59
17702
20K→Half
12.4 - 13.1 mi
Overall
44943
Females
16869
F55-59
16869
Half→25K
13.1 - 15.5 mi
Overall
43797
Females
16346
F55-59
16346
25K→30K
15.5 - 18.6 mi
Overall
50404
Females
20427
F55-59
20427
30K→35K
18.6 - 21.8 mi
Overall
44023
Females
17428
F55-59
17428
35K→40K
21.8 - 24.9 mi
Overall
39907
Females
15697
F55-59
15697
40K→Finish
24.9 - 26.2 mi
Overall
39689
Females
15504
F55-59
15504
Passing Analysis
No position changes recorded for this athlete.
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