Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:24 | 10:07 | 3.11 mi | 31:24 | 10:07 | - | |
10K | 1:03:28 | 10:13 | 3.10 mi | 32:04 | 10:20 | +0:13 | |
15K | 1:35:11 | 10:13 | 3.11 mi | 31:43 | 10:13 | -0:07 | |
20K | 2:06:39 | 10:12 | 3.11 mi | 31:28 | 10:08 | -0:05 | |
Half(13.10 mi) | 2:13:21 | 10:11 | 0.67 mi | 6:42 | 10:00 | -0:08 | |
25K | 2:38:12 | 10:12 | 2.43 mi | 24:51 | 10:13 | +0:13 | |
30K | 3:09:29 | 10:10 | 3.11 mi | 31:17 | 10:05 | -0:08 | |
35K | 3:41:16 | 10:11 | 3.11 mi | 31:47 | 10:14 | +0:09 | |
40K | 4:15:07 | 10:16 | 3.10 mi | 33:51 | 10:54 | +0:40 | |
Finish(26.22 mi) | 4:29:03 | 10:17 | 1.37 mi | 13:56 | 10:13 | -0:41 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
10:16 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
3:55:12
87% of race
Time at Steady Pace
33:51
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39796 | 26442 | 26442 | 34678 | 23761 | 23761 |
| 10K | 3.10 mi | 39575+221 | 26335+107 | 26335+107 | 39552 | 26279 | 26279 |
| 15K | 3.11 mi | 37710+1865 | 25404+931 | 25404+931 | 34678 | 23761 | 23761 |
| 20K | 3.11 mi | 36753+957 | 24809+595 | 24809+595 | 34670 | 23503 | 23503 |
| Half(13.10 mi) | 0.67 mi | 36350+403 | 24574+235 | 24574+235 | 30294 | 21050 | 21050 |
| 25K | 2.43 mi | 35237+1113 | 23911+663 | 23911+663 | 30901 | 21145 | 21145 |
| 30K | 3.11 mi | 33119+2118 | 22588+1323 | 22588+1323 | 26030 | 18000 | 18000 |
| 35K | 3.11 mi | 31028+2091 | 21166+1422 | 21166+1422 | 23350 | 15892 | 15892 |
| 40K | 3.10 mi | 30365+663 | 20555+611 | 20555+611 | 27188 | 17436 | 17436 |
| Finish(26.22 mi) | 1.37 mi | 30017+348 | 20285+270 | 20285+270 | 24839 | 16192 | 16192 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34678
Males
23761
M18-39
23761
5K→10K
3.1 - 6.2 mi
Overall
39552
Males
26279
M18-39
26279
10K→15K
6.2 - 9.3 mi
Overall
34678
Males
23761
M18-39
23761
15K→20K
9.3 - 12.4 mi
Overall
34670
Males
23503
M18-39
23503
20K→Half
12.4 - 13.1 mi
Overall
30294
Males
21050
M18-39
21050
Half→25K
13.1 - 15.5 mi
Overall
30901
Males
21145
M18-39
21145
25K→30K
15.5 - 18.6 mi
Overall
26030
Males
18000
M18-39
18000
30K→35K
18.6 - 21.8 mi
Overall
23350
Males
15892
M18-39
15892
35K→40K
21.8 - 24.9 mi
Overall
27188
Males
17436
M18-39
17436
40K→Finish
24.9 - 26.2 mi
Overall
24839
Males
16192
M18-39
16192
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support