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The Course
Half Splits
Lilli's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:31 | 10:09 | 3.11 mi | 31:31 | 10:09 | - | |
10K | 1:02:52 | 10:08 | 3.10 mi | 31:21 | 10:06 | -0:03 | |
15K | 1:34:46 | 10:11 | 3.11 mi | 31:54 | 10:17 | +0:11 | |
20K | 2:07:26 | 10:16 | 3.11 mi | 32:40 | 10:31 | +0:14 | |
Half(13.10 mi) | 2:14:33 | 10:17 | 0.67 mi | 7:07 | 10:37 | +0:06 | |
25K | 2:39:54 | 10:18 | 2.43 mi | 25:21 | 10:25 | -0:12 | |
30K | 3:16:59 | 10:35 | 3.11 mi | 37:05 | 11:57 | +1:32 | |
35K | 3:53:31 | 10:45 | 3.11 mi | 36:32 | 11:46 | -0:11 | |
40K | 4:28:38 | 10:49 | 3.10 mi | 35:07 | 11:19 | -0:27 | |
Finish(26.22 mi) | 4:42:32 | 10:48 | 1.37 mi | 13:54 | 10:12 | -1:07 |
See the rest of Lilli's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
10:47 /mi
Slowest Pace
11:57 /mi
Segments
Time at Faster Pace
2:53:48
62% of race
Time at Steady Pace
1:11:39
25% of race
Time at Slower Pace
37:05
13% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40272 | 13547 | 13547 | 35220 | 11122 | 11122 |
| 10K | 3.10 mi | 38593+1679 | 12688+859 | 12688+859 | 37328 | 12096 | 12096 |
| 15K | 3.11 mi | 37285+1308 | 12050+638 | 12050+638 | 35220 | 11122 | 11122 |
| 20K | 3.11 mi | 37391-106 | 12217-167 | 12217-167 | 37991 | 12789 | 12789 |
| Half(13.10 mi) | 0.67 mi | 37248+143 | 12176+41 | 12176+41 | 35890 | 11896 | 11896 |
| 25K | 2.43 mi | 36270+978 | 11820+356 | 11820+356 | 32615 | 10552 | 10552 |
| 30K | 3.11 mi | 36758-488 | 12236-416 | 12236-416 | 38666 | 14063 | 14063 |
| 35K | 3.11 mi | 36096+662 | 12141+95 | 12141+95 | 33285 | 12067 | 12067 |
| 40K | 3.10 mi | 35199+897 | 11938+203 | 11938+203 | 30190 | 11067 | 11067 |
| Finish(26.22 mi) | 1.37 mi | 34555+644 | 11715+223 | 11715+223 | 24694 | 8567 | 8567 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35220
Females
11122
F18-39
11122
5K→10K
3.1 - 6.2 mi
Overall
37328
Females
12096
F18-39
12096
10K→15K
6.2 - 9.3 mi
Overall
35220
Females
11122
F18-39
11122
15K→20K
9.3 - 12.4 mi
Overall
37991
Females
12789
F18-39
12789
20K→Half
12.4 - 13.1 mi
Overall
35890
Females
11896
F18-39
11896
Half→25K
13.1 - 15.5 mi
Overall
32615
Females
10552
F18-39
10552
25K→30K
15.5 - 18.6 mi
Overall
38666
Females
14063
F18-39
14063
30K→35K
18.6 - 21.8 mi
Overall
33285
Females
12067
F18-39
12067
35K→40K
21.8 - 24.9 mi
Overall
30190
Females
11067
F18-39
11067
40K→Finish
24.9 - 26.2 mi
Overall
24694
Females
8567
F18-39
8567
Passing Analysis
No position changes recorded for this athlete.
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