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The Course
Half Splits
Rhiannon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:12 | 10:42 | 3.11 mi | 33:12 | 10:42 | - | |
10K | 1:09:46 | 11:14 | 3.10 mi | 36:34 | 11:47 | +1:05 | |
15K | 1:49:57 | 11:48 | 3.11 mi | 40:11 | 12:57 | +1:10 | |
20K | 2:31:11 | 12:10 | 3.11 mi | 41:14 | 13:17 | +0:20 | |
Half(13.10 mi) | 2:39:11 | 12:10 | 0.67 mi | 8:00 | 11:56 | -1:21 | |
25K | 3:11:18 | 12:19 | 2.43 mi | 32:07 | 13:12 | +1:16 | |
30K | 3:51:02 | 12:24 | 3.11 mi | 39:44 | 12:48 | -0:24 | |
35K | 4:34:44 | 12:38 | 3.11 mi | 43:42 | 14:04 | +1:16 | |
40K | 5:18:26 | 12:49 | 3.10 mi | 43:42 | 14:04 | 0:00 | |
Finish(26.22 mi) | 5:38:16 | 12:55 | 1.37 mi | 19:50 | 14:33 | +0:29 |
See the rest of Rhiannon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
12:55 /mi
Slowest Pace
14:33 /mi
Segments
Time at Faster Pace
1:17:46
23% of race
Time at Steady Pace
2:33:16
45% of race
Time at Slower Pace
1:47:14
32% of race
Average Pace: 12:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45605 | 16586 | 16586 | 52534 | 21070 | 21070 |
| 10K | 3.10 mi | 48569-2964 | 18392-1806 | 18392-1806 | 50793 | 19823 | 19823 |
| 15K | 3.11 mi | 50366-1797 | 19548-1156 | 19548-1156 | 52534 | 21070 | 21070 |
| 20K | 3.11 mi | 51183-817 | 20152-604 | 20152-604 | 52763 | 21407 | 21407 |
| Half(13.10 mi) | 0.67 mi | 50807+376 | 19931+221 | 19931+221 | 45414 | 17160 | 17160 |
| 25K | 2.43 mi | 50260+547 | 19629+302 | 19629+302 | 48340 | 18956 | 18956 |
| 30K | 3.11 mi | 49059+1201 | 19011+618 | 19011+618 | 43366 | 16523 | 16523 |
| 35K | 3.11 mi | 48714+345 | 18954+57 | 18954+57 | 46437 | 18698 | 18698 |
| 40K | 3.10 mi | 48731-17 | 19077-123 | 19077-123 | 48535 | 20003 | 20003 |
| Finish(26.22 mi) | 1.37 mi | 49069-338 | 19312-235 | 19312-235 | 53100 | 22395 | 22395 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52534
Females
21070
F18-39
21070
5K→10K
3.1 - 6.2 mi
Overall
50793
Females
19823
F18-39
19823
10K→15K
6.2 - 9.3 mi
Overall
52534
Females
21070
F18-39
21070
15K→20K
9.3 - 12.4 mi
Overall
52763
Females
21407
F18-39
21407
20K→Half
12.4 - 13.1 mi
Overall
45414
Females
17160
F18-39
17160
Half→25K
13.1 - 15.5 mi
Overall
48340
Females
18956
F18-39
18956
25K→30K
15.5 - 18.6 mi
Overall
43366
Females
16523
F18-39
16523
30K→35K
18.6 - 21.8 mi
Overall
46437
Females
18698
F18-39
18698
35K→40K
21.8 - 24.9 mi
Overall
48535
Females
20003
F18-39
20003
40K→Finish
24.9 - 26.2 mi
Overall
53100
Females
22395
F18-39
22395
Passing Analysis
No position changes recorded for this athlete.
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