Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:03 | 9:22 | 3.11 mi | 29:03 | 9:22 | - | |
10K | 59:40 | 9:37 | 3.10 mi | 30:37 | 9:52 | +0:30 | |
15K | 1:32:53 | 9:58 | 3.11 mi | 33:13 | 10:42 | +0:50 | |
20K | 2:03:04 | 9:55 | 3.11 mi | 30:11 | 9:43 | -0:59 | |
Half(13.10 mi) | 2:09:55 | 9:56 | 0.67 mi | 6:51 | 10:13 | +0:30 | |
25K | 2:36:15 | 10:04 | 2.43 mi | 26:20 | 10:49 | +0:36 | |
30K | 3:10:43 | 10:14 | 3.11 mi | 34:28 | 11:06 | +0:17 | |
35K | 3:45:17 | 10:22 | 3.11 mi | 34:34 | 11:08 | +0:02 | |
40K | 4:18:31 | 10:25 | 3.10 mi | 33:14 | 10:42 | -0:26 | |
Finish(26.22 mi) | 4:31:33 | 10:22 | 1.37 mi | 13:02 | 9:34 | -1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
10:22 /mi
Slowest Pace
11:08 /mi
Segments
Time at Faster Pace
1:49:44
40% of race
Time at Steady Pace
1:32:47
34% of race
Time at Slower Pace
1:09:02
25% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31596 | 22083 | 22083 | 39055 | 25976 | 25976 |
| 10K | 3.10 mi | 33421-1825 | 23155-1072 | 23155-1072 | 35044 | 23997 | 23997 |
| 15K | 3.11 mi | 35371-1950 | 24202-1047 | 24202-1047 | 39055 | 25976 | 25976 |
| 20K | 3.11 mi | 34132+1239 | 23452+750 | 23452+750 | 30948 | 21543 | 21543 |
| Half(13.10 mi) | 0.67 mi | 33953+179 | 23340+112 | 23340+112 | 32275 | 22102 | 22102 |
| 25K | 2.43 mi | 34115-162 | 23334+6 | 23334+6 | 35652 | 23568 | 23568 |
| 30K | 3.11 mi | 33734+381 | 22910+424 | 22910+424 | 33277 | 21905 | 21905 |
| 35K | 3.11 mi | 32768+966 | 22118+792 | 22118+792 | 29191 | 19061 | 19061 |
| 40K | 3.10 mi | 31626+1142 | 21254+864 | 21254+864 | 25730 | 16639 | 16639 |
| Finish(26.22 mi) | 1.37 mi | 30866+760 | 20762+492 | 20762+492 | 19475 | 13091 | 13091 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39055
Males
25976
M18-39
25976
5K→10K
3.1 - 6.2 mi
Overall
35044
Males
23997
M18-39
23997
10K→15K
6.2 - 9.3 mi
Overall
39055
Males
25976
M18-39
25976
15K→20K
9.3 - 12.4 mi
Overall
30948
Males
21543
M18-39
21543
20K→Half
12.4 - 13.1 mi
Overall
32275
Males
22102
M18-39
22102
Half→25K
13.1 - 15.5 mi
Overall
35652
Males
23568
M18-39
23568
25K→30K
15.5 - 18.6 mi
Overall
33277
Males
21905
M18-39
21905
30K→35K
18.6 - 21.8 mi
Overall
29191
Males
19061
M18-39
19061
35K→40K
21.8 - 24.9 mi
Overall
25730
Males
16639
M18-39
16639
40K→Finish
24.9 - 26.2 mi
Overall
19475
Males
13091
M18-39
13091
Passing Analysis
No position changes recorded for this athlete.
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