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The Course
Half Splits
Hanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:23 | 9:28 | 3.11 mi | 29:23 | 9:28 | - | |
10K | 58:07 | 9:22 | 3.10 mi | 28:44 | 9:15 | -0:13 | |
15K | 1:27:14 | 9:22 | 3.11 mi | 29:07 | 9:23 | +0:08 | |
20K | 1:55:53 | 9:20 | 3.11 mi | 28:39 | 9:14 | -0:09 | |
Half(13.10 mi) | 2:02:12 | 9:20 | 0.67 mi | 6:19 | 9:25 | +0:11 | |
25K | 2:26:09 | 9:25 | 2.43 mi | 23:57 | 9:50 | +0:25 | |
30K | 2:58:01 | 9:33 | 3.11 mi | 31:52 | 10:16 | +0:26 | |
35K | 3:31:50 | 9:45 | 3.11 mi | 33:49 | 10:54 | +0:38 | |
40K | 4:04:11 | 9:50 | 3.10 mi | 32:21 | 10:25 | -0:29 | |
Finish(26.22 mi) | 4:18:40 | 9:53 | 1.37 mi | 14:29 | 10:38 | +0:13 |
See the rest of Hanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
9:52 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
2:26:09
57% of race
Time at Steady Pace
1:18:42
30% of race
Time at Slower Pace
33:49
13% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32857 | 9959 | 9959 | 26282 | 7362 | 7362 |
| 10K | 3.10 mi | 30630+2227 | 9075+884 | 9075+884 | 28258 | 8165 | 8165 |
| 15K | 3.11 mi | 29000+1630 | 8429+646 | 8429+646 | 26282 | 7362 | 7362 |
| 20K | 3.11 mi | 28125+875 | 8111+318 | 8111+318 | 26381 | 7485 | 7485 |
| Half(13.10 mi) | 0.67 mi | 27893+232 | 8044+67 | 8044+67 | 25403 | 7197 | 7197 |
| 25K | 2.43 mi | 27850+43 | 8089-45 | 8089-45 | 28111 | 8471 | 8471 |
| 30K | 3.11 mi | 27486+364 | 8108-19 | 8108-19 | 27386 | 8571 | 8571 |
| 35K | 3.11 mi | 27202+284 | 8237-129 | 8237-129 | 27562 | 9333 | 9333 |
| 40K | 3.10 mi | 26432+770 | 8142+95 | 8142+95 | 23732 | 8150 | 8150 |
| Finish(26.22 mi) | 1.37 mi | 26409+23 | 8213-71 | 8213-71 | 28259 | 10167 | 10167 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26282
Females
7362
F18-39
7362
5K→10K
3.1 - 6.2 mi
Overall
28258
Females
8165
F18-39
8165
10K→15K
6.2 - 9.3 mi
Overall
26282
Females
7362
F18-39
7362
15K→20K
9.3 - 12.4 mi
Overall
26381
Females
7485
F18-39
7485
20K→Half
12.4 - 13.1 mi
Overall
25403
Females
7197
F18-39
7197
Half→25K
13.1 - 15.5 mi
Overall
28111
Females
8471
F18-39
8471
25K→30K
15.5 - 18.6 mi
Overall
27386
Females
8571
F18-39
8571
30K→35K
18.6 - 21.8 mi
Overall
27562
Females
9333
F18-39
9333
35K→40K
21.8 - 24.9 mi
Overall
23732
Females
8150
F18-39
8150
40K→Finish
24.9 - 26.2 mi
Overall
28259
Females
10167
F18-39
10167
Passing Analysis
No position changes recorded for this athlete.
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