Race Timeline
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Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
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The Course
Half Splits
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Your Race Story, performance analysis & focus areas — built from your data, free when you claim.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:48 | 9:36 | 3.11 mi | 29:48 | 9:36 | - | |
10K | 1:00:27 | 9:44 | 3.10 mi | 30:39 | 9:52 | +0:16 | |
15K | 1:36:31 | 10:22 | 3.11 mi | 36:04 | 11:37 | +1:45 | |
20K | 2:11:29 | 10:35 | 3.11 mi | 34:58 | 11:16 | -0:21 | |
Half(13.10 mi) | 2:19:08 | 10:38 | 0.67 mi | 7:39 | 11:24 | +0:08 | |
25K | 2:48:48 | 10:52 | 2.43 mi | 29:40 | 12:11 | +0:47 | |
30K | 3:29:09 | 11:14 | 3.11 mi | 40:21 | 13:00 | +0:49 | |
35K | 4:09:36 | 11:29 | 3.11 mi | 40:27 | 13:02 | +0:02 | |
40K | 4:50:11 | 11:41 | 3.10 mi | 40:35 | 13:04 | +0:02 | |
Finish(26.22 mi) | 5:06:41 | 11:43 | 1.37 mi | 16:30 | 12:06 | -0:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
11:42 /mi
Slowest Pace
13:04 /mi
Segments
Time at Faster Pace
1:43:04
34% of race
Time at Steady Pace
1:22:14
27% of race
Time at Slower Pace
2:01:23
40% of race
Average Pace: 11:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34319 | 10607 | 10607 | 46090 | 16975 | 16975 |
| 10K | 3.10 mi | 34689-370 | 10783-176 | 10783-176 | 35182 | 11064 | 11064 |
| 15K | 3.11 mi | 39130-4441 | 13005-2222 | 13005-2222 | 46090 | 16975 | 16975 |
| 20K | 3.11 mi | 40335-1205 | 13702-697 | 13702-697 | 43589 | 15821 | 15821 |
| Half(13.10 mi) | 0.67 mi | 40409-74 | 13774-72 | 13774-72 | 41977 | 15150 | 15150 |
| 25K | 2.43 mi | 41086-677 | 14285-511 | 14285-511 | 43856 | 16380 | 16380 |
| 30K | 3.11 mi | 41820-734 | 14875-590 | 14875-590 | 44412 | 17085 | 17085 |
| 35K | 3.11 mi | 41703+117 | 15039-164 | 15039-164 | 40935 | 15828 | 15828 |
| 40K | 3.10 mi | 41950-247 | 15329-290 | 15329-290 | 42748 | 17035 | 17035 |
| Finish(26.22 mi) | 1.37 mi | 41858+92 | 15336-7 | 15336-7 | 40481 | 15868 | 15868 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46090
Females
16975
F45-49
16975
5K→10K
3.1 - 6.2 mi
Overall
35182
Females
11064
F45-49
11064
10K→15K
6.2 - 9.3 mi
Overall
46090
Females
16975
F45-49
16975
15K→20K
9.3 - 12.4 mi
Overall
43589
Females
15821
F45-49
15821
20K→Half
12.4 - 13.1 mi
Overall
41977
Females
15150
F45-49
15150
Half→25K
13.1 - 15.5 mi
Overall
43856
Females
16380
F45-49
16380
25K→30K
15.5 - 18.6 mi
Overall
44412
Females
17085
F45-49
17085
30K→35K
18.6 - 21.8 mi
Overall
40935
Females
15828
F45-49
15828
35K→40K
21.8 - 24.9 mi
Overall
42748
Females
17035
F45-49
17035
40K→Finish
24.9 - 26.2 mi
Overall
40481
Females
15868
F45-49
15868
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #34319 |
| 5K → 10K | 895525-370 | #34319 → #34689 |
| 10K → 15K | 447332-4441 | #34689 → #39130 |
| 15K → 20K | 1423218-1205 | #39130 → #40335 |
| 20K → Half | 184110-74 | #40335 → #40409 |
| Half → 25K | 991314-677 | #40409 → #41086 |
| 25K → 30K | 1062328-734 | #41086 → #41820 |
| 30K → 35K | 487604+117 | #41820 → #41703 |
| 35K → 40K | 570323-247 | #41703 → #41950 |
| 40K → Finish | 105197+92 | #41950 → #41858 |
| TOTALS | 101902651-7539 | #34319 → #41858 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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