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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:22 | 9:08 | 3.11 mi | 28:22 | 9:08 | - | |
10K | 56:40 | 9:08 | 3.10 mi | 28:18 | 9:07 | -0:01 | |
15K | 1:26:07 | 9:15 | 3.11 mi | 29:27 | 9:29 | +0:22 | |
20K | 1:54:00 | 9:11 | 3.11 mi | 27:53 | 8:59 | -0:30 | |
Half(13.10 mi) | 2:00:12 | 9:11 | 0.67 mi | 6:12 | 9:15 | +0:16 | |
25K | 2:22:12 | 9:10 | 2.43 mi | 22:00 | 9:02 | -0:13 | |
30K | 2:51:10 | 9:11 | 3.11 mi | 28:58 | 9:20 | +0:18 | |
35K | 3:19:57 | 9:12 | 3.11 mi | 28:47 | 9:16 | -0:04 | |
40K | 3:48:02 | 9:11 | 3.10 mi | 28:05 | 9:03 | -0:13 | |
Finish(26.22 mi) | 4:00:14 | 9:11 | 1.37 mi | 12:12 | 8:57 | -0:06 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
9:10 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
3:30:47
88% of race
Time at Steady Pace
29:27
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28762 | 8350 | 8350 | 27603 | 7868 | 7868 |
| 10K | 3.10 mi | 27332+1430 | 7811+539 | 7811+539 | 26114 | 7381 | 7381 |
| 15K | 3.11 mi | 27377-45 | 7804+7 | 7804+7 | 27603 | 7868 | 7868 |
| 20K | 3.11 mi | 26164+1213 | 7363+441 | 7363+441 | 23318 | 6352 | 6352 |
| Half(13.10 mi) | 0.67 mi | 25937+227 | 7295+68 | 7295+68 | 23473 | 6479 | 6479 |
| 25K | 2.43 mi | 24807+1130 | 6920+375 | 6920+375 | 20994 | 5754 | 5754 |
| 30K | 3.11 mi | 23608+1199 | 6630+290 | 6630+290 | 20396 | 5760 | 5760 |
| 35K | 3.11 mi | 22093+1515 | 6250+380 | 6250+380 | 16469 | 4706 | 4706 |
| 40K | 3.10 mi | 20713+1380 | 5920+330 | 5920+330 | 13839 | 4131 | 4131 |
| Finish(26.22 mi) | 1.37 mi | 20424+289 | 5864+56 | 5864+56 | 14526 | 4481 | 4481 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27603
Females
7868
F18-39
7868
5K→10K
3.1 - 6.2 mi
Overall
26114
Females
7381
F18-39
7381
10K→15K
6.2 - 9.3 mi
Overall
27603
Females
7868
F18-39
7868
15K→20K
9.3 - 12.4 mi
Overall
23318
Females
6352
F18-39
6352
20K→Half
12.4 - 13.1 mi
Overall
23473
Females
6479
F18-39
6479
Half→25K
13.1 - 15.5 mi
Overall
20994
Females
5754
F18-39
5754
25K→30K
15.5 - 18.6 mi
Overall
20396
Females
5760
F18-39
5760
30K→35K
18.6 - 21.8 mi
Overall
16469
Females
4706
F18-39
4706
35K→40K
21.8 - 24.9 mi
Overall
13839
Females
4131
F18-39
4131
40K→Finish
24.9 - 26.2 mi
Overall
14526
Females
4481
F18-39
4481
Passing Analysis
No position changes recorded for this athlete.
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