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The Course
Half Splits
Kiall's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:03 | 9:02 | 3.11 mi | 28:03 | 9:02 | - | |
10K | 56:59 | 9:11 | 3.10 mi | 28:56 | 9:19 | +0:17 | |
15K | 1:28:02 | 9:27 | 3.11 mi | 31:03 | 10:00 | +0:41 | |
20K | 2:00:15 | 9:41 | 3.11 mi | 32:13 | 10:23 | +0:23 | |
Half(13.10 mi) | 2:07:11 | 9:43 | 0.67 mi | 6:56 | 10:20 | -0:03 | |
25K | 2:31:52 | 9:47 | 2.43 mi | 24:41 | 10:09 | -0:11 | |
30K | 3:07:18 | 10:03 | 3.11 mi | 35:26 | 11:25 | +1:16 | |
35K | 3:44:32 | 10:20 | 3.11 mi | 37:14 | 12:00 | +0:35 | |
40K | 4:22:55 | 10:35 | 3.10 mi | 38:23 | 12:22 | +0:22 | |
Finish(26.22 mi) | 4:40:54 | 10:44 | 1.37 mi | 17:59 | 13:12 | +0:50 |
See the rest of Kiall's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
10:43 /mi
Slowest Pace
13:12 /mi
Segments
Time at Faster Pace
56:59
20% of race
Time at Steady Pace
1:34:53
34% of race
Time at Slower Pace
2:09:02
46% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27242 | 19411 | 19411 | 32706 | 22714 | 22714 |
| 10K | 3.10 mi | 28067-825 | 19926-515 | 19926-515 | 29121 | 20604 | 20604 |
| 15K | 3.11 mi | 30035-1968 | 21157-1231 | 21157-1231 | 32706 | 22714 | 22714 |
| 20K | 3.11 mi | 31859-1824 | 22199-1042 | 22199-1042 | 36800 | 24578 | 24578 |
| Half(13.10 mi) | 0.67 mi | 31912-53 | 22200-1 | 22200-1 | 33416 | 22697 | 22697 |
| 25K | 2.43 mi | 31450+462 | 21828+372 | 21828+372 | 30367 | 20842 | 20842 |
| 30K | 3.11 mi | 32092-642 | 21992-164 | 21992-164 | 35354 | 22938 | 22938 |
| 35K | 3.11 mi | 32437-345 | 21935+57 | 21935+57 | 34725 | 21901 | 21901 |
| 40K | 3.10 mi | 33194-757 | 22112-177 | 22112-177 | 37958 | 23145 | 23145 |
| Finish(26.22 mi) | 1.37 mi | 34020-826 | 22498-386 | 22498-386 | 47447 | 27981 | 27981 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32706
Males
22714
M18-39
22714
5K→10K
3.1 - 6.2 mi
Overall
29121
Males
20604
M18-39
20604
10K→15K
6.2 - 9.3 mi
Overall
32706
Males
22714
M18-39
22714
15K→20K
9.3 - 12.4 mi
Overall
36800
Males
24578
M18-39
24578
20K→Half
12.4 - 13.1 mi
Overall
33416
Males
22697
M18-39
22697
Half→25K
13.1 - 15.5 mi
Overall
30367
Males
20842
M18-39
20842
25K→30K
15.5 - 18.6 mi
Overall
35354
Males
22938
M18-39
22938
30K→35K
18.6 - 21.8 mi
Overall
34725
Males
21901
M18-39
21901
35K→40K
21.8 - 24.9 mi
Overall
37958
Males
23145
M18-39
23145
40K→Finish
24.9 - 26.2 mi
Overall
47447
Males
27981
M18-39
27981
Passing Analysis
No position changes recorded for this athlete.
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