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The Course
Half Splits
Sharon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:29 | 9:49 | 3.11 mi | 30:29 | 9:49 | - | |
10K | 1:01:14 | 9:52 | 3.10 mi | 30:45 | 9:54 | +0:05 | |
15K | 1:32:37 | 9:57 | 3.11 mi | 31:23 | 10:07 | +0:13 | |
20K | 2:02:44 | 9:53 | 3.11 mi | 30:07 | 9:42 | -0:25 | |
Half(13.10 mi) | 2:09:13 | 9:52 | 0.67 mi | 6:29 | 9:40 | -0:02 | |
25K | 2:32:23 | 9:49 | 2.43 mi | 23:10 | 9:31 | -0:09 | |
30K | 3:03:22 | 9:51 | 3.11 mi | 30:59 | 9:59 | +0:28 | |
35K | 3:34:41 | 9:53 | 3.11 mi | 31:19 | 10:05 | +0:06 | |
40K | 4:06:27 | 9:55 | 3.10 mi | 31:46 | 10:14 | +0:09 | |
Finish(26.22 mi) | 4:20:50 | 9:58 | 1.37 mi | 14:23 | 10:33 | +0:19 |
See the rest of Sharon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
9:57 /mi
Slowest Pace
10:33 /mi
Segments
Time at Faster Pace
4:06:27
94% of race
Time at Steady Pace
14:23
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36694 | 11757 | 11757 | 33701 | 10409 | 10409 |
| 10K | 3.10 mi | 35927+767 | 11368+389 | 11368+389 | 35476 | 11205 | 11205 |
| 15K | 3.11 mi | 35078+849 | 10988+380 | 10988+380 | 33701 | 10409 | 10409 |
| 20K | 3.11 mi | 33848+1230 | 10501+487 | 10501+487 | 30735 | 9269 | 9269 |
| Half(13.10 mi) | 0.67 mi | 33442+406 | 10340+161 | 10340+161 | 27531 | 8071 | 8071 |
| 25K | 2.43 mi | 31785+1657 | 9742+598 | 9742+598 | 25569 | 7420 | 7420 |
| 30K | 3.11 mi | 30156+1629 | 9202+540 | 9202+540 | 25307 | 7693 | 7693 |
| 35K | 3.11 mi | 28382+1774 | 8709+493 | 8709+493 | 22364 | 7020 | 7020 |
| 40K | 3.10 mi | 27251+1131 | 8475+234 | 8475+234 | 22443 | 7581 | 7581 |
| Finish(26.22 mi) | 1.37 mi | 27166+85 | 8523-48 | 8523-48 | 27563 | 9863 | 9863 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33701
Females
10409
F55-59
10409
5K→10K
3.1 - 6.2 mi
Overall
35476
Females
11205
F55-59
11205
10K→15K
6.2 - 9.3 mi
Overall
33701
Females
10409
F55-59
10409
15K→20K
9.3 - 12.4 mi
Overall
30735
Females
9269
F55-59
9269
20K→Half
12.4 - 13.1 mi
Overall
27531
Females
8071
F55-59
8071
Half→25K
13.1 - 15.5 mi
Overall
25569
Females
7420
F55-59
7420
25K→30K
15.5 - 18.6 mi
Overall
25307
Females
7693
F55-59
7693
30K→35K
18.6 - 21.8 mi
Overall
22364
Females
7020
F55-59
7020
35K→40K
21.8 - 24.9 mi
Overall
22443
Females
7581
F55-59
7581
40K→Finish
24.9 - 26.2 mi
Overall
27563
Females
9863
F55-59
9863
Passing Analysis
No position changes recorded for this athlete.
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