Race Timeline
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The Course
Half Splits
Simone's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:58 | 10:18 | 3.11 mi | 31:58 | 10:18 | - | |
10K | 1:04:53 | 10:27 | 3.10 mi | 32:55 | 10:36 | +0:18 | |
15K | 1:37:46 | 10:30 | 3.11 mi | 32:53 | 10:36 | 0:00 | |
20K | 2:10:10 | 10:29 | 3.11 mi | 32:24 | 10:26 | -0:10 | |
Half(13.10 mi) | 2:17:23 | 10:30 | 0.67 mi | 7:13 | 10:46 | +0:20 | |
25K | 2:42:18 | 10:27 | 2.43 mi | 24:55 | 10:14 | -0:32 | |
30K | 3:15:58 | 10:31 | 3.11 mi | 33:40 | 10:51 | +0:37 | |
35K | 3:54:12 | 10:47 | 3.11 mi | 38:14 | 12:19 | +1:28 | |
40K | 4:26:32 | 10:44 | 3.10 mi | 32:20 | 10:25 | -1:54 | |
Finish(26.22 mi) | 4:40:57 | 10:44 | 1.37 mi | 14:25 | 10:35 | +0:10 |
See the rest of Simone's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
10:43 /mi
Slowest Pace
12:19 /mi
Segments
Time at Faster Pace
56:53
20% of race
Time at Steady Pace
3:05:50
66% of race
Time at Slower Pace
38:14
14% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41813 | 14375 | 14375 | 38120 | 12555 | 12555 |
| 10K | 3.10 mi | 41837-24 | 14402-27 | 14402-27 | 42157 | 14625 | 14625 |
| 15K | 3.11 mi | 40416+1421 | 13662+740 | 13662+740 | 38120 | 12555 | 12555 |
| 20K | 3.11 mi | 39386+1030 | 13228+434 | 13228+434 | 37275 | 12413 | 12413 |
| Half(13.10 mi) | 0.67 mi | 39190+196 | 13157+71 | 13157+71 | 37067 | 12489 | 12489 |
| 25K | 2.43 mi | 37648+1542 | 12497+660 | 12497+660 | 31156 | 9841 | 9841 |
| 30K | 3.11 mi | 36331+1317 | 12030+467 | 12030+467 | 31552 | 10521 | 10521 |
| 35K | 3.11 mi | 36361-30 | 12268-238 | 12268-238 | 36741 | 13742 | 13742 |
| 40K | 3.10 mi | 34481+1880 | 11610+658 | 11610+658 | 23714 | 8145 | 8145 |
| Finish(26.22 mi) | 1.37 mi | 34034+447 | 11484+126 | 11484+126 | 27850 | 9997 | 9997 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38120
Females
12555
F45-49
12555
5K→10K
3.1 - 6.2 mi
Overall
42157
Females
14625
F45-49
14625
10K→15K
6.2 - 9.3 mi
Overall
38120
Females
12555
F45-49
12555
15K→20K
9.3 - 12.4 mi
Overall
37275
Females
12413
F45-49
12413
20K→Half
12.4 - 13.1 mi
Overall
37067
Females
12489
F45-49
12489
Half→25K
13.1 - 15.5 mi
Overall
31156
Females
9841
F45-49
9841
25K→30K
15.5 - 18.6 mi
Overall
31552
Females
10521
F45-49
10521
30K→35K
18.6 - 21.8 mi
Overall
36741
Females
13742
F45-49
13742
35K→40K
21.8 - 24.9 mi
Overall
23714
Females
8145
F45-49
8145
40K→Finish
24.9 - 26.2 mi
Overall
27850
Females
9997
F45-49
9997
Passing Analysis
No position changes recorded for this athlete.
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