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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:31 | 9:50 | 3.11 mi | 30:31 | 9:50 | - | |
10K | 1:00:26 | 9:44 | 3.10 mi | 29:55 | 9:38 | -0:12 | |
15K | 1:30:53 | 9:46 | 3.11 mi | 30:27 | 9:49 | +0:11 | |
20K | 2:00:45 | 9:43 | 3.11 mi | 29:52 | 9:37 | -0:12 | |
Half(13.10 mi) | 2:07:24 | 9:44 | 0.67 mi | 6:39 | 9:55 | +0:18 | |
25K | 2:31:06 | 9:44 | 2.43 mi | 23:42 | 9:44 | -0:11 | |
30K | 3:02:07 | 9:47 | 3.11 mi | 31:01 | 9:59 | +0:15 | |
35K | 3:33:57 | 9:51 | 3.11 mi | 31:50 | 10:15 | +0:16 | |
40K | 4:06:52 | 9:56 | 3.10 mi | 32:55 | 10:36 | +0:21 | |
Finish(26.22 mi) | 4:20:59 | 9:58 | 1.37 mi | 14:07 | 10:22 | -0:14 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
9:58 /mi
Slowest Pace
10:36 /mi
Segments
Time at Faster Pace
3:48:04
87% of race
Time at Steady Pace
32:55
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36834 | 11806 | 11806 | 30958 | 9218 | 9218 |
| 10K | 3.10 mi | 34672+2162 | 10773+1033 | 10773+1033 | 32876 | 10016 | 10016 |
| 15K | 3.11 mi | 33296+1376 | 10177+596 | 10177+596 | 30958 | 9218 | 9218 |
| 20K | 3.11 mi | 32281+1015 | 9817+360 | 9817+360 | 30089 | 8979 | 8979 |
| Half(13.10 mi) | 0.67 mi | 32069+212 | 9748+69 | 9748+69 | 29750 | 8956 | 8956 |
| 25K | 2.43 mi | 31013+1056 | 9398+350 | 9398+350 | 27330 | 8139 | 8139 |
| 30K | 3.11 mi | 29577+1436 | 8953+445 | 8953+445 | 25427 | 7746 | 7746 |
| 35K | 3.11 mi | 28096+1481 | 8598+355 | 8598+355 | 23468 | 7490 | 7490 |
| 40K | 3.10 mi | 27414+682 | 8545+53 | 8545+53 | 24995 | 8715 | 8715 |
| Finish(26.22 mi) | 1.37 mi | 27214+200 | 8546-1 | 8546-1 | 26001 | 9142 | 9142 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30958
Females
9218
F18-39
9218
5K→10K
3.1 - 6.2 mi
Overall
32876
Females
10016
F18-39
10016
10K→15K
6.2 - 9.3 mi
Overall
30958
Females
9218
F18-39
9218
15K→20K
9.3 - 12.4 mi
Overall
30089
Females
8979
F18-39
8979
20K→Half
12.4 - 13.1 mi
Overall
29750
Females
8956
F18-39
8956
Half→25K
13.1 - 15.5 mi
Overall
27330
Females
8139
F18-39
8139
25K→30K
15.5 - 18.6 mi
Overall
25427
Females
7746
F18-39
7746
30K→35K
18.6 - 21.8 mi
Overall
23468
Females
7490
F18-39
7490
35K→40K
21.8 - 24.9 mi
Overall
24995
Females
8715
F18-39
8715
40K→Finish
24.9 - 26.2 mi
Overall
26001
Females
9142
F18-39
9142
Passing Analysis
No position changes recorded for this athlete.
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