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The Course
Half Splits
Ana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:42 | 9:34 | 3.11 mi | 29:42 | 9:34 | - | |
10K | 58:55 | 9:29 | 3.10 mi | 29:13 | 9:25 | -0:09 | |
15K | 1:28:44 | 9:32 | 3.11 mi | 29:49 | 9:36 | +0:11 | |
20K | 1:58:03 | 9:30 | 3.11 mi | 29:19 | 9:27 | -0:09 | |
Half(13.10 mi) | 2:04:27 | 9:31 | 0.67 mi | 6:24 | 9:33 | +0:06 | |
25K | 2:28:01 | 9:32 | 2.43 mi | 23:34 | 9:41 | +0:08 | |
30K | 2:59:43 | 9:39 | 3.11 mi | 31:42 | 10:13 | +0:32 | |
35K | 3:32:57 | 9:48 | 3.11 mi | 33:14 | 10:42 | +0:29 | |
40K | 4:07:40 | 9:58 | 3.10 mi | 34:43 | 11:11 | +0:29 | |
Finish(26.22 mi) | 4:24:01 | 10:05 | 1.37 mi | 16:21 | 12:00 | +0:49 |
See the rest of Ana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
10:05 /mi
Slowest Pace
12:00 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:28:01
56% of race
Time at Slower Pace
1:56:00
44% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34014 | 10472 | 10472 | 29005 | 8433 | 8433 |
| 10K | 3.10 mi | 32137+1877 | 9680+792 | 9680+792 | 30356 | 8975 | 8975 |
| 15K | 3.11 mi | 30919+1218 | 9194+486 | 9194+486 | 29005 | 8433 | 8433 |
| 20K | 3.11 mi | 30110+809 | 8916+278 | 8916+278 | 28572 | 8328 | 8328 |
| Half(13.10 mi) | 0.67 mi | 29851+259 | 8824+92 | 8824+92 | 26590 | 7675 | 7675 |
| 25K | 2.43 mi | 29101+750 | 8608+216 | 8608+216 | 26920 | 7965 | 7965 |
| 30K | 3.11 mi | 28347+754 | 8450+158 | 8450+158 | 27007 | 8409 | 8409 |
| 35K | 3.11 mi | 27689+658 | 8445+5 | 8445+5 | 26310 | 8765 | 8765 |
| 40K | 3.10 mi | 27733-44 | 8671-226 | 8671-226 | 29217 | 10635 | 10635 |
| Finish(26.22 mi) | 1.37 mi | 28253-520 | 8948-277 | 8948-277 | 39667 | 15482 | 15482 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29005
Females
8433
F50-54
8433
5K→10K
3.1 - 6.2 mi
Overall
30356
Females
8975
F50-54
8975
10K→15K
6.2 - 9.3 mi
Overall
29005
Females
8433
F50-54
8433
15K→20K
9.3 - 12.4 mi
Overall
28572
Females
8328
F50-54
8328
20K→Half
12.4 - 13.1 mi
Overall
26590
Females
7675
F50-54
7675
Half→25K
13.1 - 15.5 mi
Overall
26920
Females
7965
F50-54
7965
25K→30K
15.5 - 18.6 mi
Overall
27007
Females
8409
F50-54
8409
30K→35K
18.6 - 21.8 mi
Overall
26310
Females
8765
F50-54
8765
35K→40K
21.8 - 24.9 mi
Overall
29217
Females
10635
F50-54
10635
40K→Finish
24.9 - 26.2 mi
Overall
39667
Females
15482
F50-54
15482
Passing Analysis
No position changes recorded for this athlete.
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