Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:39 | 10:50 | 3.11 mi | 33:39 | 10:50 | - | |
10K | 1:05:55 | 10:37 | 3.10 mi | 32:16 | 10:24 | -0:26 | |
15K | 1:41:11 | 10:52 | 3.11 mi | 35:16 | 11:22 | +0:58 | |
20K | 2:16:01 | 10:57 | 3.11 mi | 34:50 | 11:13 | -0:09 | |
Half(13.10 mi) | 2:23:39 | 10:59 | 0.67 mi | 7:38 | 11:23 | +0:10 | |
25K | 2:53:46 | 11:12 | 2.43 mi | 30:07 | 12:22 | +0:59 | |
30K | 3:34:33 | 11:31 | 3.11 mi | 40:47 | 13:08 | +0:46 | |
35K | 4:15:47 | 11:46 | 3.11 mi | 41:14 | 13:17 | +0:09 | |
40K | 4:50:41 | 11:42 | 3.10 mi | 34:54 | 11:14 | -2:03 | |
Finish(26.22 mi) | 5:05:38 | 11:40 | 1.37 mi | 14:57 | 10:58 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
11:40 /mi
Slowest Pace
13:17 /mi
Segments
Time at Faster Pace
1:05:55
22% of race
Time at Steady Pace
2:07:35
42% of race
Time at Slower Pace
1:52:08
37% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46867 | 17339 | 17339 | 44329 | 15926 | 15926 |
| 10K | 3.10 mi | 43395+3472 | 15288+2051 | 15288+2051 | 40193 | 13553 | 13553 |
| 15K | 3.11 mi | 43670-275 | 15479-191 | 15479-191 | 44329 | 15926 | 15926 |
| 20K | 3.11 mi | 43439+231 | 15422+57 | 15422+57 | 43285 | 15655 | 15655 |
| Half(13.10 mi) | 0.67 mi | 43293+146 | 15363+59 | 15363+59 | 41800 | 15041 | 15041 |
| 25K | 2.43 mi | 43548-255 | 15629-266 | 15629-266 | 44709 | 16863 | 16863 |
| 30K | 3.11 mi | 43933-385 | 16020-391 | 16020-391 | 45075 | 17434 | 17434 |
| 35K | 3.11 mi | 43690+243 | 16096-76 | 16096-76 | 42297 | 16542 | 16542 |
| 40K | 3.10 mi | 42075+1615 | 15389+707 | 15389+707 | 29666 | 10826 | 10826 |
| Finish(26.22 mi) | 1.37 mi | 41589+486 | 15195+194 | 15195+194 | 31238 | 11561 | 11561 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44329
Females
15926
F45-49
15926
5K→10K
3.1 - 6.2 mi
Overall
40193
Females
13553
F45-49
13553
10K→15K
6.2 - 9.3 mi
Overall
44329
Females
15926
F45-49
15926
15K→20K
9.3 - 12.4 mi
Overall
43285
Females
15655
F45-49
15655
20K→Half
12.4 - 13.1 mi
Overall
41800
Females
15041
F45-49
15041
Half→25K
13.1 - 15.5 mi
Overall
44709
Females
16863
F45-49
16863
25K→30K
15.5 - 18.6 mi
Overall
45075
Females
17434
F45-49
17434
30K→35K
18.6 - 21.8 mi
Overall
42297
Females
16542
F45-49
16542
35K→40K
21.8 - 24.9 mi
Overall
29666
Females
10826
F45-49
10826
40K→Finish
24.9 - 26.2 mi
Overall
31238
Females
11561
F45-49
11561
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #46867 |
| 5K → 10K | 353507+3472 | #46867 → #43395 |
| 10K → 15K | 780505-275 | #43395 → #43670 |
| 15K → 20K | 412643+231 | #43670 → #43439 |
| 20K → Half | 69215+146 | #43439 → #43293 |
| Half → 25K | 687432-255 | #43293 → #43548 |
| 25K → 30K | 832447-385 | #43548 → #43933 |
| 30K → 35K | 374617+243 | #43933 → #43690 |
| 35K → 40K | 81623+1615 | #43690 → #42075 |
| 40K → Finish | 12498+486 | #42075 → #41589 |
| TOTALS | 32098487+5278 | #46867 → #41589 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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