Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Elise's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:20 | 10:25 | 3.11 mi | 32:20 | 10:25 | - | |
10K | 1:05:22 | 10:32 | 3.10 mi | 33:02 | 10:38 | +0:13 | |
15K | 1:39:16 | 10:40 | 3.11 mi | 33:54 | 10:55 | +0:17 | |
20K | 2:12:31 | 10:40 | 3.11 mi | 33:15 | 10:43 | -0:12 | |
Half(13.10 mi) | 2:20:07 | 10:42 | 0.67 mi | 7:36 | 11:20 | +0:37 | |
25K | 2:47:10 | 10:46 | 2.43 mi | 27:03 | 11:07 | -0:13 | |
30K | 3:22:50 | 10:53 | 3.11 mi | 35:40 | 11:29 | +0:22 | |
35K | 4:01:37 | 11:07 | 3.11 mi | 38:47 | 12:29 | +1:00 | |
40K | 4:39:52 | 11:16 | 3.10 mi | 38:15 | 12:19 | -0:10 | |
Finish(26.22 mi) | 4:56:16 | 11:19 | 1.37 mi | 16:24 | 12:02 | -0:17 |
See the rest of Elise's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
11:18 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
2:47:10
56% of race
Time at Steady Pace
52:04
18% of race
Time at Slower Pace
1:17:02
26% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42948 | 15052 | 15052 | 40904 | 14035 | 14035 |
| 10K | 3.10 mi | 42582+366 | 14817+235 | 14817+235 | 42451 | 14776 | 14776 |
| 15K | 3.11 mi | 41847+735 | 14444+373 | 14444+373 | 40904 | 14035 | 14035 |
| 20K | 3.11 mi | 41118+729 | 14123+321 | 14123+321 | 39485 | 13541 | 13541 |
| Half(13.10 mi) | 0.67 mi | 41073+45 | 14130-7 | 14130-7 | 41465 | 14847 | 14847 |
| 25K | 2.43 mi | 40250+823 | 13847+283 | 13847+283 | 37690 | 13088 | 13088 |
| 30K | 3.11 mi | 39267+983 | 13517+330 | 13517+330 | 35854 | 12625 | 12625 |
| 35K | 3.11 mi | 39011+256 | 13597-80 | 13597-80 | 37838 | 14264 | 14264 |
| 40K | 3.10 mi | 38881+130 | 13735-138 | 13735-138 | 37680 | 14633 | 14633 |
| Finish(26.22 mi) | 1.37 mi | 38947-66 | 13844-109 | 13844-109 | 39976 | 15639 | 15639 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40904
Females
14035
F45-49
14035
5K→10K
3.1 - 6.2 mi
Overall
42451
Females
14776
F45-49
14776
10K→15K
6.2 - 9.3 mi
Overall
40904
Females
14035
F45-49
14035
15K→20K
9.3 - 12.4 mi
Overall
39485
Females
13541
F45-49
13541
20K→Half
12.4 - 13.1 mi
Overall
41465
Females
14847
F45-49
14847
Half→25K
13.1 - 15.5 mi
Overall
37690
Females
13088
F45-49
13088
25K→30K
15.5 - 18.6 mi
Overall
35854
Females
12625
F45-49
12625
30K→35K
18.6 - 21.8 mi
Overall
37838
Females
14264
F45-49
14264
35K→40K
21.8 - 24.9 mi
Overall
37680
Females
14633
F45-49
14633
40K→Finish
24.9 - 26.2 mi
Overall
39976
Females
15639
F45-49
15639
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support