John Nolan

Bib: 24639 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M65-69)

#0 / 593

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:35/mi

39:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:58/mi

1:19:20

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:42/mi

2:01:53

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:34/mi

2:44:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:11/mi

2:53:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:26/mi

3:28:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:34/mi

4:13:52

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:41/mi

4:59:29

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:43/mi

5:38:57

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:20/mi

5:55:45

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:53:3113:15 /mi⚡ faster

2nd Half

3:02:1413:54 /mi+5.0%

Positive split — 5.0% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:04	12:35	3.11 mi	39:04	12:35	-
10K	1:19:20	12:47	3.10 mi	40:16	12:58	+0:23
15K	2:01:53	13:05	3.11 mi	42:33	13:42	+0:44
20K	2:44:00	13:12	3.11 mi	42:07	13:34	-0:08
Half(13.10 mi)	2:53:31	13:15	0.67 mi	9:31	14:11	+0:37
25K	3:28:38	13:26	2.43 mi	35:07	14:26	+0:15
30K	4:13:52	13:38	3.11 mi	45:14	14:34	+0:08
35K	4:59:29	13:47	3.11 mi	45:37	14:41	+0:07
40K	5:38:57	13:39	3.10 mi	39:28	12:43	-1:58
Finish(26.22 mi)	5:55:45	13:35	1.37 mi	16:48	12:20	-0:23

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:20 /mi

Average Pace

13:35 /mi

Slowest Pace

14:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:36

38% of race

Time at Steady Pace

2:09:18

36% of race

Time at Slower Pace

1:30:51

26% of race

Average Pace: 13:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	56051	32646	32646	54919	32185	32185
10K	3.10 mi	55678+373	32506+140	32506+140	55236	32331	32331
15K	3.11 mi	55446+232	32432+74	32432+74	54919	32185	32185
20K	3.11 mi	54988+458	32243+189	32243+189	53586	31557	31557
Half(13.10 mi)	0.67 mi	54961+27	32231+12	32231+12	54092	31563	31563
25K	2.43 mi	54509+452	32036+195	32036+195	52413	30938	30938
30K	3.11 mi	54015+494	31799+237	31799+237	51224	30266	30266
35K	3.11 mi	53497+518	31518+281	31518+281	49285	28982	28982
40K	3.10 mi	52475+1022	31085+433	31085+433	40433	24451	24451
Finish(26.22 mi)	1.37 mi	52155+320	30926+159	30926+159	42110	25413	25413

25413

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing