Heidi Naemsch

Bib: 24622 F CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:14/mi

28:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:20/mi

57:37

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:43/mi

1:27:48

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:40/mi

1:57:49

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:03/mi

2:04:33

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:12/mi

2:29:23

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:52/mi

3:06:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:19/mi

3:53:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:19/mi

4:41:21

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:57/mi

4:59:00

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:04:339:31 /mi⚡ faster

2nd Half

2:54:2713:18 /mi+40.1%

Positive split — 40.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:40	9:14	3.11 mi	28:40	9:14	-
10K	57:37	9:17	3.10 mi	28:57	9:20	+0:06
15K	1:27:48	9:26	3.11 mi	30:11	9:43	+0:23
20K	1:57:49	9:29	3.11 mi	30:01	9:40	-0:03
Half(13.10 mi)	2:04:33	9:31	0.67 mi	6:44	10:03	+0:23
25K	2:29:23	9:37	2.43 mi	24:50	10:12	+0:09
30K	3:06:12	10:00	3.11 mi	36:49	11:52	+1:40
35K	3:53:47	10:45	3.11 mi	47:35	15:19	+3:27
40K	4:41:21	11:20	3.10 mi	47:35	15:19	0:00
Finish(26.22 mi)	4:59:00	11:25	1.37 mi	17:39	12:57	-2:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

11:25 /mi

Slowest Pace

15:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:29:23

50% of race

Time at Slower Pace

2:29:37

50% of race

Average Pace: 11:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	30087	8873	8873	30177	8907	8907
10K	3.10 mi	29600+487	8705+168	8705+168	29225	8524	8524
15K	3.11 mi	29749-149	8731-26	8731-26	30177	8907	8907
20K	3.11 mi	29929-180	8838-107	8838-107	30500	9169	9169
Half(13.10 mi)	0.67 mi	29934-5	8861-23	8861-23	30909	9502	9502
25K	2.43 mi	29921+13	8927-66	8927-66	30891	9717	9717
30K	3.11 mi	31558-1637	9805-878	9805-878	38115	13793	13793
35K	3.11 mi	36188-4630	12188-2383	12188-2383	51710	21550	21550
40K	3.10 mi	39314-3126	13958-1770	13958-1770	53517	22595	22595
Finish(26.22 mi)	1.37 mi	39832-518	14289-331	14289-331	46136	18712	18712

18712

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#30087
5K → 10K	200687*+487	#30087 → #29600
10K → 15K	200200-149	#29600 → #29749
15K → 20K	200200-180	#29749 → #29929
20K → Half	122117-5	#29929 → #29934
Half → 25K	200213*+13	#29934 → #29921
25K → 30K	1832195-1637	#29921 → #31558
30K → 35K	20039-4630	#31558 → #36188
35K → 40K	20052-3126	#36188 → #39314
40K → Finish	20060-518	#39314 → #39832
TOTALS	33541763*-9745	#30087 → #39832

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing