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The Course
Half Splits
Trevor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:20 | 10:44 | 3.11 mi | 33:20 | 10:44 | - | |
10K | 1:11:18 | 11:29 | 3.10 mi | 37:58 | 12:14 | +1:30 | |
15K | 1:47:26 | 11:32 | 3.11 mi | 36:08 | 11:38 | -0:36 | |
20K | 2:20:26 | 11:19 | 3.11 mi | 33:00 | 10:38 | -1:00 | |
Half(13.10 mi) | 2:29:53 | 11:27 | 0.67 mi | 9:27 | 14:05 | +3:27 | |
25K | 2:57:05 | 11:24 | 2.43 mi | 27:12 | 11:11 | -2:54 | |
30K | 3:36:02 | 11:36 | 3.11 mi | 38:57 | 12:33 | +1:22 | |
35K | 4:15:39 | 11:46 | 3.11 mi | 39:37 | 12:46 | +0:13 | |
40K | 4:55:27 | 11:54 | 3.10 mi | 39:48 | 12:49 | +0:03 | |
Finish(26.22 mi) | 5:13:07 | 11:58 | 1.37 mi | 17:40 | 12:58 | +0:09 |
See the rest of Trevor's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
11:57 /mi
Slowest Pace
14:05 /mi
Segments
Time at Faster Pace
2:09:40
41% of race
Time at Steady Pace
2:54:00
56% of race
Time at Slower Pace
9:27
3% of race
Average Pace: 11:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45980 | 29124 | 29124 | 46211 | 29104 | 29104 |
| 10K | 3.10 mi | 50214-4234 | 30744-1620 | 30744-1620 | 52755 | 31528 | 31528 |
| 15K | 3.11 mi | 48771+1443 | 30192+552 | 30192+552 | 46211 | 29104 | 29104 |
| 20K | 3.11 mi | 46139+2632 | 29057+1135 | 29057+1135 | 38845 | 25581 | 25581 |
| Half(13.10 mi) | 0.67 mi | 46858-719 | 29317-260 | 29317-260 | 53789 | 31451 | 31451 |
| 25K | 2.43 mi | 45142+1716 | 28520+797 | 28520+797 | 38058 | 24742 | 24742 |
| 30K | 3.11 mi | 44487+655 | 28103+417 | 28103+417 | 42024 | 26175 | 26175 |
| 35K | 3.11 mi | 43653+834 | 27519+584 | 27519+584 | 39429 | 24306 | 24306 |
| 40K | 3.10 mi | 43354+299 | 27225+294 | 27225+294 | 41145 | 24831 | 24831 |
| Finish(26.22 mi) | 1.37 mi | 43503-149 | 27242-17 | 27242-17 | 46178 | 27375 | 27375 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46211
Males
29104
M60-64
29104
5K→10K
3.1 - 6.2 mi
Overall
52755
Males
31528
M60-64
31528
10K→15K
6.2 - 9.3 mi
Overall
46211
Males
29104
M60-64
29104
15K→20K
9.3 - 12.4 mi
Overall
38845
Males
25581
M60-64
25581
20K→Half
12.4 - 13.1 mi
Overall
53789
Males
31451
M60-64
31451
Half→25K
13.1 - 15.5 mi
Overall
38058
Males
24742
M60-64
24742
25K→30K
15.5 - 18.6 mi
Overall
42024
Males
26175
M60-64
26175
30K→35K
18.6 - 21.8 mi
Overall
39429
Males
24306
M60-64
24306
35K→40K
21.8 - 24.9 mi
Overall
41145
Males
24831
M60-64
24831
40K→Finish
24.9 - 26.2 mi
Overall
46178
Males
27375
M60-64
27375
Passing Analysis
No position changes recorded for this athlete.
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