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The Course
Half Splits
Anwen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:51 | 12:11 | 3.11 mi | 37:51 | 12:11 | - | |
10K | 1:16:17 | 12:17 | 3.10 mi | 38:26 | 12:23 | +0:12 | |
15K | 1:58:20 | 12:42 | 3.11 mi | 42:03 | 13:33 | +1:10 | |
20K | 2:40:41 | 12:56 | 3.11 mi | 42:21 | 13:38 | +0:05 | |
Half(13.10 mi) | 2:50:11 | 13:00 | 0.67 mi | 9:30 | 14:10 | +0:32 | |
25K | 3:33:59 | 13:47 | 2.43 mi | 43:48 | 17:59 | +3:49 | |
30K | 4:20:57 | 14:00 | 3.11 mi | 46:58 | 15:08 | -2:51 | |
35K | 5:10:28 | 14:17 | 3.11 mi | 49:31 | 15:57 | +0:49 | |
40K | 5:59:13 | 14:28 | 3.10 mi | 48:45 | 15:42 | -0:15 | |
Finish(26.22 mi) | 6:20:59 | 14:33 | 1.37 mi | 21:46 | 15:58 | +0:16 |
See the rest of Anwen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:11 /mi
Average Pace
14:32 /mi
Slowest Pace
17:59 /mi
Segments
Time at Faster Pace
2:50:11
45% of race
Time at Steady Pace
2:47:00
44% of race
Time at Slower Pace
43:48
11% of race
Average Pace: 14:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54796 | 22444 | 22444 | 54511 | 22401 | 22401 |
| 10K | 3.10 mi | 54025+771 | 21946+498 | 21946+498 | 53308 | 21526 | 21526 |
| 15K | 3.11 mi | 54252-227 | 22137-191 | 22137-191 | 54511 | 22401 | 22401 |
| 20K | 3.11 mi | 54168+84 | 22117+20 | 22117+20 | 53835 | 22119 | 22119 |
| Half(13.10 mi) | 0.67 mi | 54160+8 | 22138-21 | 22138-21 | 54073 | 22443 | 22443 |
| 25K | 2.43 mi | 55458-1298 | 23017-879 | 23017-879 | 58162 | 24977 | 24977 |
| 30K | 3.11 mi | 55175+283 | 22878+139 | 22878+139 | 53061 | 21984 | 21984 |
| 35K | 3.11 mi | 55065+110 | 22874+4 | 22874+4 | 53674 | 22619 | 22619 |
| 40K | 3.10 mi | 55108-43 | 22949-75 | 22949-75 | 54615 | 23196 | 23196 |
| Finish(26.22 mi) | 1.37 mi | 55253-145 | 23066-117 | 23066-117 | 56373 | 24188 | 24188 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54511
Females
22401
F55-59
22401
5K→10K
3.1 - 6.2 mi
Overall
53308
Females
21526
F55-59
21526
10K→15K
6.2 - 9.3 mi
Overall
54511
Females
22401
F55-59
22401
15K→20K
9.3 - 12.4 mi
Overall
53835
Females
22119
F55-59
22119
20K→Half
12.4 - 13.1 mi
Overall
54073
Females
22443
F55-59
22443
Half→25K
13.1 - 15.5 mi
Overall
58162
Females
24977
F55-59
24977
25K→30K
15.5 - 18.6 mi
Overall
53061
Females
21984
F55-59
21984
30K→35K
18.6 - 21.8 mi
Overall
53674
Females
22619
F55-59
22619
35K→40K
21.8 - 24.9 mi
Overall
54615
Females
23196
F55-59
23196
40K→Finish
24.9 - 26.2 mi
Overall
56373
Females
24188
F55-59
24188
Passing Analysis
No position changes recorded for this athlete.
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