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The Course
Half Splits
Bethan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:02 | 10:19 | 3.11 mi | 32:02 | 10:19 | - | |
10K | 1:03:08 | 10:10 | 3.10 mi | 31:06 | 10:01 | -0:18 | |
15K | 1:35:44 | 10:17 | 3.11 mi | 32:36 | 10:30 | +0:29 | |
20K | 2:07:18 | 10:15 | 3.11 mi | 31:34 | 10:10 | -0:20 | |
Half(13.10 mi) | 2:14:16 | 10:16 | 0.67 mi | 6:58 | 10:23 | +0:13 | |
25K | 2:39:17 | 10:16 | 2.43 mi | 25:01 | 10:17 | -0:06 | |
30K | 3:11:45 | 10:18 | 3.11 mi | 32:28 | 10:28 | +0:11 | |
35K | 3:44:30 | 10:20 | 3.11 mi | 32:45 | 10:33 | +0:05 | |
40K | 4:15:41 | 10:18 | 3.10 mi | 31:11 | 10:03 | -0:30 | |
Finish(26.22 mi) | 4:29:15 | 10:17 | 1.37 mi | 13:34 | 9:57 | -0:06 |
See the rest of Bethan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
10:17 /mi
Slowest Pace
10:33 /mi
Segments
Time at Faster Pace
2:51:26
64% of race
Time at Steady Pace
1:37:49
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42014 | 14479 | 14479 | 37296 | 12148 | 12148 |
| 10K | 3.10 mi | 39020+2994 | 12906+1573 | 12906+1573 | 36544 | 11696 | 11696 |
| 15K | 3.11 mi | 38323+697 | 12577+329 | 12577+329 | 37296 | 12148 | 12148 |
| 20K | 3.11 mi | 37263+1060 | 12154+423 | 12154+423 | 35009 | 11283 | 11283 |
| Half(13.10 mi) | 0.67 mi | 37022+241 | 12066+88 | 12066+88 | 33908 | 10912 | 10912 |
| 25K | 2.43 mi | 35910+1112 | 11639+427 | 11639+427 | 31483 | 9986 | 9986 |
| 30K | 3.11 mi | 34254+1656 | 11031+608 | 11031+608 | 28798 | 9207 | 9207 |
| 35K | 3.11 mi | 32422+1832 | 10455+576 | 10455+576 | 25350 | 8322 | 8322 |
| 40K | 3.10 mi | 30579+1843 | 9867+588 | 9867+588 | 21178 | 7036 | 7036 |
| Finish(26.22 mi) | 1.37 mi | 30106+473 | 9737+130 | 9737+130 | 22662 | 7697 | 7697 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37296
Females
12148
F18-39
12148
5K→10K
3.1 - 6.2 mi
Overall
36544
Females
11696
F18-39
11696
10K→15K
6.2 - 9.3 mi
Overall
37296
Females
12148
F18-39
12148
15K→20K
9.3 - 12.4 mi
Overall
35009
Females
11283
F18-39
11283
20K→Half
12.4 - 13.1 mi
Overall
33908
Females
10912
F18-39
10912
Half→25K
13.1 - 15.5 mi
Overall
31483
Females
9986
F18-39
9986
25K→30K
15.5 - 18.6 mi
Overall
28798
Females
9207
F18-39
9207
30K→35K
18.6 - 21.8 mi
Overall
25350
Females
8322
F18-39
8322
35K→40K
21.8 - 24.9 mi
Overall
21178
Females
7036
F18-39
7036
40K→Finish
24.9 - 26.2 mi
Overall
22662
Females
7697
F18-39
7697
Passing Analysis
No position changes recorded for this athlete.
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