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The Course
Half Splits
Shu's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:50 | 10:15 | 3.11 mi | 31:50 | 10:15 | - | |
10K | 1:04:21 | 10:22 | 3.10 mi | 32:31 | 10:28 | +0:13 | |
15K | 1:42:06 | 10:58 | 3.11 mi | 37:45 | 12:10 | +1:42 | |
20K | 2:21:35 | 11:24 | 3.11 mi | 39:29 | 12:43 | +0:33 | |
Half(13.10 mi) | 2:30:52 | 11:32 | 0.67 mi | 9:17 | 13:51 | +1:08 | |
25K | 3:04:32 | 11:53 | 2.43 mi | 33:40 | 13:50 | -0:01 | |
30K | 3:46:54 | 12:11 | 3.11 mi | 42:22 | 13:39 | -0:11 | |
35K | 4:26:39 | 12:16 | 3.11 mi | 39:45 | 12:48 | -0:51 | |
40K | 5:10:18 | 12:30 | 3.10 mi | 43:39 | 14:03 | +1:15 | |
Finish(26.22 mi) | 5:28:45 | 12:33 | 1.37 mi | 18:27 | 13:32 | -0:31 |
See the rest of Shu's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
12:33 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
3:01:20
55% of race
Time at Steady Pace
2:27:25
45% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41396 | 14179 | 14179 | 49251 | 18928 | 18928 |
| 10K | 3.10 mi | 41088+308 | 13996+183 | 13996+183 | 40998 | 14001 | 14001 |
| 15K | 3.11 mi | 44494-3406 | 15955-1959 | 15955-1959 | 49251 | 18928 | 18928 |
| 20K | 3.11 mi | 46851-2357 | 17466-1511 | 17466-1511 | 50819 | 20136 | 20136 |
| Half(13.10 mi) | 0.67 mi | 47398-547 | 17803-337 | 17803-337 | 53114 | 21831 | 21831 |
| 25K | 2.43 mi | 48093-695 | 18302-499 | 18302-499 | 50598 | 20302 | 20302 |
| 30K | 3.11 mi | 47957+136 | 18354-52 | 18354-52 | 47499 | 18786 | 18786 |
| 35K | 3.11 mi | 46717+1240 | 17780+574 | 17780+574 | 39703 | 15214 | 15214 |
| 40K | 3.10 mi | 46908-191 | 18011-231 | 18011-231 | 48448 | 19953 | 19953 |
| Finish(26.22 mi) | 1.37 mi | 47032-124 | 18138-127 | 18138-127 | 49203 | 20322 | 20322 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49251
Females
18928
F55-59
18928
5K→10K
3.1 - 6.2 mi
Overall
40998
Females
14001
F55-59
14001
10K→15K
6.2 - 9.3 mi
Overall
49251
Females
18928
F55-59
18928
15K→20K
9.3 - 12.4 mi
Overall
50819
Females
20136
F55-59
20136
20K→Half
12.4 - 13.1 mi
Overall
53114
Females
21831
F55-59
21831
Half→25K
13.1 - 15.5 mi
Overall
50598
Females
20302
F55-59
20302
25K→30K
15.5 - 18.6 mi
Overall
47499
Females
18786
F55-59
18786
30K→35K
18.6 - 21.8 mi
Overall
39703
Females
15214
F55-59
15214
35K→40K
21.8 - 24.9 mi
Overall
48448
Females
19953
F55-59
19953
40K→Finish
24.9 - 26.2 mi
Overall
49203
Females
20322
F55-59
20322
Passing Analysis
No position changes recorded for this athlete.
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