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The Course
Half Splits
Emily-Ann's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:21 | 11:23 | 3.11 mi | 35:21 | 11:23 | - | |
10K | 1:09:50 | 11:15 | 3.10 mi | 34:29 | 11:06 | -0:17 | |
15K | 1:46:20 | 11:25 | 3.11 mi | 36:30 | 11:45 | +0:39 | |
20K | 2:23:34 | 11:34 | 3.11 mi | 37:14 | 12:00 | +0:15 | |
Half(13.10 mi) | 2:32:17 | 11:38 | 0.67 mi | 8:43 | 13:00 | +1:00 | |
25K | 3:05:38 | 11:57 | 2.43 mi | 33:21 | 13:42 | +0:42 | |
30K | 3:51:59 | 12:27 | 3.11 mi | 46:21 | 14:56 | +1:14 | |
35K | 4:40:47 | 12:55 | 3.11 mi | 48:48 | 15:43 | +0:47 | |
40K | 5:26:53 | 13:10 | 3.10 mi | 46:06 | 14:51 | -0:52 | |
Finish(26.22 mi) | 5:49:17 | 13:20 | 1.37 mi | 22:24 | 16:26 | +1:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
13:20 /mi
Slowest Pace
16:26 /mi
Segments
Time at Faster Pace
2:23:34
41% of race
Time at Steady Pace
42:04
12% of race
Time at Slower Pace
2:43:39
47% of race
Average Pace: 13:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51010 | 19900 | 19900 | 47025 | 17533 | 17533 |
| 10K | 3.10 mi | 48661+2349 | 18450+1450 | 18450+1450 | 46342 | 17057 | 17057 |
| 15K | 3.11 mi | 47965+696 | 18039+411 | 18039+411 | 47025 | 17533 | 17533 |
| 20K | 3.11 mi | 47918+47 | 18092-53 | 18092-53 | 47698 | 18193 | 18193 |
| Half(13.10 mi) | 0.67 mi | 48068-150 | 18213-121 | 18213-121 | 50286 | 20060 | 20060 |
| 25K | 2.43 mi | 48493-425 | 18538-325 | 18538-325 | 50142 | 20028 | 20028 |
| 30K | 3.11 mi | 49309-816 | 19148-610 | 19148-610 | 52422 | 21607 | 21607 |
| 35K | 3.11 mi | 50094-785 | 19786-638 | 19786-638 | 52980 | 22246 | 22246 |
| 40K | 3.10 mi | 50425-331 | 20103-317 | 20103-317 | 51990 | 21813 | 21813 |
| Finish(26.22 mi) | 1.37 mi | 51077-652 | 20503-400 | 20503-400 | 57043 | 24584 | 24584 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47025
Females
17533
F18-39
17533
5K→10K
3.1 - 6.2 mi
Overall
46342
Females
17057
F18-39
17057
10K→15K
6.2 - 9.3 mi
Overall
47025
Females
17533
F18-39
17533
15K→20K
9.3 - 12.4 mi
Overall
47698
Females
18193
F18-39
18193
20K→Half
12.4 - 13.1 mi
Overall
50286
Females
20060
F18-39
20060
Half→25K
13.1 - 15.5 mi
Overall
50142
Females
20028
F18-39
20028
25K→30K
15.5 - 18.6 mi
Overall
52422
Females
21607
F18-39
21607
30K→35K
18.6 - 21.8 mi
Overall
52980
Females
22246
F18-39
22246
35K→40K
21.8 - 24.9 mi
Overall
51990
Females
21813
F18-39
21813
40K→Finish
24.9 - 26.2 mi
Overall
57043
Females
24584
F18-39
24584
Passing Analysis
No position changes recorded for this athlete.
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