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The Course
Half Splits
Briony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:44 | 10:33 | 3.11 mi | 32:44 | 10:33 | - | |
10K | 1:05:09 | 10:30 | 3.10 mi | 32:25 | 10:27 | -0:06 | |
15K | 1:38:22 | 10:34 | 3.11 mi | 33:13 | 10:42 | +0:15 | |
20K | 2:15:31 | 10:55 | 3.11 mi | 37:09 | 11:58 | +1:16 | |
Half(13.10 mi) | 2:22:39 | 10:54 | 0.67 mi | 7:08 | 10:38 | -1:20 | |
25K | 2:48:23 | 10:51 | 2.43 mi | 25:44 | 10:34 | -0:04 | |
30K | 3:22:55 | 10:54 | 3.11 mi | 34:32 | 11:07 | +0:33 | |
35K | 3:58:29 | 10:58 | 3.11 mi | 35:34 | 11:27 | +0:20 | |
40K | 4:33:02 | 11:00 | 3.10 mi | 34:33 | 11:08 | -0:19 | |
Finish(26.22 mi) | 4:47:54 | 11:00 | 1.37 mi | 14:52 | 10:55 | -0:13 |
See the rest of Briony's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
10:59 /mi
Slowest Pace
11:58 /mi
Segments
Time at Faster Pace
4:10:45
87% of race
Time at Steady Pace
37:09
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44168 | 15740 | 15740 | 39090 | 13041 | 13041 |
| 10K | 3.10 mi | 42229+1939 | 14624+1116 | 14624+1116 | 40700 | 13836 | 13836 |
| 15K | 3.11 mi | 41011+1218 | 13989+635 | 13989+635 | 39090 | 13041 | 13041 |
| 20K | 3.11 mi | 43138-2127 | 15254-1265 | 15254-1265 | 47554 | 18103 | 18103 |
| Half(13.10 mi) | 0.67 mi | 42706+432 | 15044+210 | 15044+210 | 36114 | 12014 | 12014 |
| 25K | 2.43 mi | 40876+1830 | 14180+864 | 14180+864 | 33890 | 11167 | 11167 |
| 30K | 3.11 mi | 39303+1573 | 13532+648 | 13532+648 | 33437 | 11413 | 11413 |
| 35K | 3.11 mi | 37939+1364 | 13048+484 | 13048+484 | 31314 | 11102 | 11102 |
| 40K | 3.10 mi | 36649+1290 | 12628+420 | 12628+420 | 28827 | 10469 | 10469 |
| Finish(26.22 mi) | 1.37 mi | 36297+352 | 12526+102 | 12526+102 | 30754 | 11353 | 11353 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39090
Females
13041
F40-44
13041
5K→10K
3.1 - 6.2 mi
Overall
40700
Females
13836
F40-44
13836
10K→15K
6.2 - 9.3 mi
Overall
39090
Females
13041
F40-44
13041
15K→20K
9.3 - 12.4 mi
Overall
47554
Females
18103
F40-44
18103
20K→Half
12.4 - 13.1 mi
Overall
36114
Females
12014
F40-44
12014
Half→25K
13.1 - 15.5 mi
Overall
33890
Females
11167
F40-44
11167
25K→30K
15.5 - 18.6 mi
Overall
33437
Females
11413
F40-44
11413
30K→35K
18.6 - 21.8 mi
Overall
31314
Females
11102
F40-44
11102
35K→40K
21.8 - 24.9 mi
Overall
28827
Females
10469
F40-44
10469
40K→Finish
24.9 - 26.2 mi
Overall
30754
Females
11353
F40-44
11353
Passing Analysis
No position changes recorded for this athlete.
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