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The Course
Half Splits
Toby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:51 | 9:18 | 3.11 mi | 28:51 | 9:18 | - | |
10K | 58:33 | 9:26 | 3.10 mi | 29:42 | 9:34 | +0:16 | |
15K | 1:30:31 | 9:43 | 3.11 mi | 31:58 | 10:18 | +0:44 | |
20K | 2:00:59 | 9:45 | 3.11 mi | 30:28 | 9:49 | -0:29 | |
Half(13.10 mi) | 2:07:50 | 9:46 | 0.67 mi | 6:51 | 10:13 | +0:24 | |
25K | 2:33:45 | 9:54 | 2.43 mi | 25:55 | 10:39 | +0:26 | |
30K | 3:08:14 | 10:06 | 3.11 mi | 34:29 | 11:06 | +0:27 | |
35K | 3:44:19 | 10:19 | 3.11 mi | 36:05 | 11:37 | +0:31 | |
40K | 4:20:17 | 10:29 | 3.10 mi | 35:58 | 11:35 | -0:02 | |
Finish(26.22 mi) | 4:34:31 | 10:29 | 1.37 mi | 14:14 | 10:27 | -1:08 |
See the rest of Toby's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
10:29 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
1:29:01
32% of race
Time at Steady Pace
1:18:58
29% of race
Time at Slower Pace
1:46:32
39% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30811 | 21628 | 21628 | 35407 | 24153 | 24153 |
| 10K | 3.10 mi | 31427-616 | 22001-373 | 22001-373 | 32131 | 22388 | 22388 |
| 15K | 3.11 mi | 32882-1455 | 22848-847 | 22848-847 | 35407 | 24153 | 24153 |
| 20K | 3.11 mi | 32453+429 | 22518+330 | 22518+330 | 31785 | 22006 | 22006 |
| Half(13.10 mi) | 0.67 mi | 32420+33 | 22473+45 | 22473+45 | 32286 | 22113 | 22113 |
| 25K | 2.43 mi | 32668-248 | 22510-37 | 22510-37 | 34382 | 22928 | 22928 |
| 30K | 3.11 mi | 32534+134 | 22251+259 | 22251+259 | 33313 | 21921 | 21921 |
| 35K | 3.11 mi | 32335+199 | 21879+372 | 21879+372 | 32307 | 20656 | 20656 |
| 40K | 3.10 mi | 32266+69 | 21595+284 | 21595+284 | 32324 | 20229 | 20229 |
| Finish(26.22 mi) | 1.37 mi | 31901+365 | 21311+284 | 21311+284 | 26681 | 17207 | 17207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35407
Males
24153
M50-54
24153
5K→10K
3.1 - 6.2 mi
Overall
32131
Males
22388
M50-54
22388
10K→15K
6.2 - 9.3 mi
Overall
35407
Males
24153
M50-54
24153
15K→20K
9.3 - 12.4 mi
Overall
31785
Males
22006
M50-54
22006
20K→Half
12.4 - 13.1 mi
Overall
32286
Males
22113
M50-54
22113
Half→25K
13.1 - 15.5 mi
Overall
34382
Males
22928
M50-54
22928
25K→30K
15.5 - 18.6 mi
Overall
33313
Males
21921
M50-54
21921
30K→35K
18.6 - 21.8 mi
Overall
32307
Males
20656
M50-54
20656
35K→40K
21.8 - 24.9 mi
Overall
32324
Males
20229
M50-54
20229
40K→Finish
24.9 - 26.2 mi
Overall
26681
Males
17207
M50-54
17207
Passing Analysis
No position changes recorded for this athlete.
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