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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:49 | 11:13 | 3.11 mi | 34:49 | 11:13 | - | |
10K | 1:15:21 | 12:08 | 3.10 mi | 40:32 | 13:03 | +1:50 | |
15K | 1:57:22 | 12:36 | 3.11 mi | 42:01 | 13:32 | +0:29 | |
20K | 2:42:35 | 13:05 | 3.11 mi | 45:13 | 14:34 | +1:02 | |
Half(13.10 mi) | 2:53:18 | 13:14 | 0.67 mi | 10:43 | 15:59 | +1:25 | |
25K | 3:34:43 | 13:50 | 2.43 mi | 41:25 | 17:01 | +1:02 | |
30K | 4:39:25 | 15:00 | 3.11 mi | 1:04:42 | 20:50 | +3:49 | |
35K | 5:34:26 | 15:23 | 3.11 mi | 55:01 | 17:43 | -3:07 | |
40K | 6:29:33 | 15:41 | 3.10 mi | 55:07 | 17:45 | +0:02 | |
Finish(26.22 mi) | 6:54:52 | 15:51 | 1.37 mi | 25:19 | 18:34 | +0:49 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:13 /mi
Average Pace
15:50 /mi
Slowest Pace
20:50 /mi
Segments
Time at Faster Pace
2:42:35
39% of race
Time at Steady Pace
2:42:16
39% of race
Time at Slower Pace
1:30:01
22% of race
Average Pace: 15:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49924 | 19194 | 19194 | 54485 | 22381 | 22381 |
| 10K | 3.10 mi | 53465-3541 | 21574-2380 | 21574-2380 | 55483 | 23014 | 23014 |
| 15K | 3.11 mi | 53899-434 | 21887-313 | 21887-313 | 54485 | 22381 | 22381 |
| 20K | 3.11 mi | 54668-769 | 22464-577 | 22464-577 | 56030 | 23505 | 23505 |
| Half(13.10 mi) | 0.67 mi | 54907-239 | 22629-165 | 22629-165 | 57434 | 24593 | 24593 |
| 25K | 2.43 mi | 55577-670 | 23102-473 | 23102-473 | 57244 | 24376 | 24376 |
| 30K | 3.11 mi | 57242-1665 | 24313-1211 | 24313-1211 | 59439 | 25890 | 25890 |
| 35K | 3.11 mi | 57362-120 | 24401-88 | 24401-88 | 57271 | 24636 | 24636 |
| 40K | 3.10 mi | 57576-214 | 24565-164 | 24565-164 | 57993 | 25045 | 25045 |
| Finish(26.22 mi) | 1.37 mi | 57731-155 | 24676-111 | 24676-111 | 58849 | 25578 | 25578 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54485
Females
22381
F40-44
22381
5K→10K
3.1 - 6.2 mi
Overall
55483
Females
23014
F40-44
23014
10K→15K
6.2 - 9.3 mi
Overall
54485
Females
22381
F40-44
22381
15K→20K
9.3 - 12.4 mi
Overall
56030
Females
23505
F40-44
23505
20K→Half
12.4 - 13.1 mi
Overall
57434
Females
24593
F40-44
24593
Half→25K
13.1 - 15.5 mi
Overall
57244
Females
24376
F40-44
24376
25K→30K
15.5 - 18.6 mi
Overall
59439
Females
25890
F40-44
25890
30K→35K
18.6 - 21.8 mi
Overall
57271
Females
24636
F40-44
24636
35K→40K
21.8 - 24.9 mi
Overall
57993
Females
25045
F40-44
25045
40K→Finish
24.9 - 26.2 mi
Overall
58849
Females
25578
F40-44
25578
Passing Analysis
No position changes recorded for this athlete.
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