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The Course
Half Splits
Shalina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:36 | 12:07 | 3.11 mi | 37:36 | 12:07 | - | |
10K | 1:18:35 | 12:39 | 3.10 mi | 40:59 | 13:12 | +1:05 | |
15K | 1:57:24 | 12:36 | 3.11 mi | 38:49 | 12:30 | -0:42 | |
20K | 2:40:29 | 12:55 | 3.11 mi | 43:05 | 13:53 | +1:23 | |
Half(13.10 mi) | 2:49:08 | 12:55 | 0.67 mi | 8:39 | 12:54 | -0:59 | |
25K | 3:20:51 | 12:56 | 2.43 mi | 31:43 | 13:02 | +0:08 | |
30K | 4:01:18 | 12:57 | 3.11 mi | 40:27 | 13:02 | 0:00 | |
35K | 4:43:02 | 13:01 | 3.11 mi | 41:44 | 13:26 | +0:24 | |
40K | 5:23:59 | 13:03 | 3.10 mi | 40:57 | 13:11 | -0:15 | |
Finish(26.22 mi) | 5:42:05 | 13:04 | 1.37 mi | 18:06 | 13:17 | +0:06 |
See the rest of Shalina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:07 /mi
Average Pace
13:03 /mi
Slowest Pace
13:53 /mi
Segments
Time at Faster Pace
4:17:16
75% of race
Time at Steady Pace
1:24:49
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54481 | 22224 | 22224 | 50788 | 19911 | 19911 |
| 10K | 3.10 mi | 55310-829 | 22846-622 | 22846-622 | 55844 | 23272 | 23272 |
| 15K | 3.11 mi | 53912+1398 | 21898+948 | 21898+948 | 50788 | 19911 | 19911 |
| 20K | 3.11 mi | 54099-187 | 22072-174 | 22072-174 | 54433 | 22493 | 22493 |
| Half(13.10 mi) | 0.67 mi | 53872+227 | 21945+127 | 21945+127 | 49951 | 19841 | 19841 |
| 25K | 2.43 mi | 52886+986 | 21362+583 | 21362+583 | 47658 | 18566 | 18566 |
| 30K | 3.11 mi | 51622+1264 | 20621+741 | 20621+741 | 44574 | 17170 | 17170 |
| 35K | 3.11 mi | 50552+1070 | 20066+555 | 20066+555 | 43182 | 17013 | 17013 |
| 40K | 3.10 mi | 49888+664 | 19770+296 | 19770+296 | 43503 | 17427 | 17427 |
| Finish(26.22 mi) | 1.37 mi | 49789+99 | 19748+22 | 19748+22 | 47973 | 19683 | 19683 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50788
Females
19911
F18-39
19911
5K→10K
3.1 - 6.2 mi
Overall
55844
Females
23272
F18-39
23272
10K→15K
6.2 - 9.3 mi
Overall
50788
Females
19911
F18-39
19911
15K→20K
9.3 - 12.4 mi
Overall
54433
Females
22493
F18-39
22493
20K→Half
12.4 - 13.1 mi
Overall
49951
Females
19841
F18-39
19841
Half→25K
13.1 - 15.5 mi
Overall
47658
Females
18566
F18-39
18566
25K→30K
15.5 - 18.6 mi
Overall
44574
Females
17170
F18-39
17170
30K→35K
18.6 - 21.8 mi
Overall
43182
Females
17013
F18-39
17013
35K→40K
21.8 - 24.9 mi
Overall
43503
Females
17427
F18-39
17427
40K→Finish
24.9 - 26.2 mi
Overall
47973
Females
19683
F18-39
19683
Passing Analysis
No position changes recorded for this athlete.
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