Emily Gamble

Bib: 2453 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 16%
Gender (Female)
#0 / 26115
Top 8%
Masters (Masters Women)
#0 / 11371
Top 6%
Division (F45-49)
#0 / 2995
Top 6%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:19/mi
22:42
49125
10K· 6.21 mi
7:21/mi
45:32
5081
15K· 9.32 mi
7:55/mi
1:10:07
4451
20K· 12.43 mi
7:48/mi
1:34:19
6740
Half· 13.10 mi
8:06/mi
1:39:45
27
25K· 15.53 mi
7:59/mi
1:59:11
5063
30K· 18.64 mi
8:14/mi
2:24:44
6946
35K· 21.75 mi
8:29/mi
2:51:03
8788
40K· 24.85 mi
8:42/mi
3:18:04
5875
Finish· 26.22 mi
8:35/mi
3:29:46
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:39:457:37 /mi⚡ faster
2nd Half
1:50:018:24 /mi+10.3%
Positive split — 10.3% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:427:193.11 mi22:42
7:19
-
10K
45:327:203.10 mi22:50
7:21
+0:02
15K
1:10:077:323.11 mi24:35
7:55
+0:34
20K
1:34:197:363.11 mi24:12
7:48
-0:07
Half(13.10 mi)
1:39:457:370.67 mi5:26
8:06
+0:18
25K
1:59:117:412.43 mi19:26
7:59
-0:07
30K
2:24:447:463.11 mi25:33
8:14
+0:15
35K
2:51:037:523.11 mi26:19
8:29
+0:15
40K
3:18:047:593.10 mi27:01
8:42
+0:13
Finish(26.22 mi)
3:29:468:011.37 mi11:42
8:35
-0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:19 /mi

Average Pace

8:00 /mi

Slowest Pace

8:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:53:45

54% of race

Time at Steady Pace

1:09:00

33% of race

Time at Slower Pace

27:01

13% of race

Average Pace: 8:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi7580113811381016319811981
10K3.10 mi7431+1491099+391099+39735710671067
15K3.11 mi8218-7871348-2491348-2491016319811981
20K3.11 mi8790-5721527-1791527-1791067421682168
Half(13.10 mi)0.67 mi8912-1221569-421569-421182925162516
25K2.43 mi9191-2791663-941663-941113023802380
30K3.11 mi9324-1331756-931756-931097524232423
35K3.11 mi9400-761860-1041860-1041066225732573
40K3.10 mi9541-1412015-1552015-1551138331513151
Finish(26.22 mi)1.37 mi9685-1442082-672082-671157633233323

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×10story building
+49ft-125ft

Overall

10163

Females

1981

F45-49

1981

5K→10K

3.1 - 6.2 mi

Top 12%
×4story building
+50ft-81ft

Overall

7357

Females

1067

F45-49

1067

10K→15K

6.2 - 9.3 mi

Top 17%
×1story
+44ft-51ft

Overall

10163

Females

1981

F45-49

1981

15K→20K

9.3 - 12.4 mi

Top 18%
×3story building
+67ft-40ft

Overall

10674

Females

2168

F45-49

2168

20K→Half

12.4 - 13.1 mi

Top 20%
×2story building
+8ft-27ft

Overall

11829

Females

2516

F45-49

2516

Half→25K

13.1 - 15.5 mi

Top 19%
×2story building
+50ft-63ft

Overall

11130

Females

2380

F45-49

2380

25K→30K

15.5 - 18.6 mi

Top 18%
×2story building
+69ft-46ft

Overall

10975

Females

2423

F45-49

2423

30K→35K

18.6 - 21.8 mi

Top 18%
×2story building
+87ft-88ft

Overall

10662

Females

2573

F45-49

2573

35K→40K

21.8 - 24.9 mi

Top 19%
×3story building
+58ft-75ft

Overall

11383

Females

3151

F45-49

3151

40K→Finish

24.9 - 26.2 mi

Top 19%
×1story
+14ft-18ft

Overall

11576

Females

3323

F45-49

3323

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#7580
5K10K
107256*+149
#7580 #7431
10K15K
20024-787
#7431 #8218
15K20K
20040-572
#8218 #8790
20KHalf
13513-122
#8790 #8912
Half25K
20070-279
#8912 #9191
25K30K
317184-133
#9191 #9324
30K35K
200200-76
#9324 #9400
35K40K
200200-141
#9400 #9541
40KFinish
20087-144
#9541 #9685
TOTALS
17591074*-2105
#7580 #9685

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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