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The Course
Half Splits
Neusa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:06 | 10:59 | 3.11 mi | 34:06 | 10:59 | - | |
10K | 1:07:50 | 10:56 | 3.10 mi | 33:44 | 10:52 | -0:07 | |
15K | 1:43:25 | 11:06 | 3.11 mi | 35:35 | 11:28 | +0:36 | |
20K | 2:19:18 | 11:13 | 3.11 mi | 35:53 | 11:33 | +0:05 | |
Half(13.10 mi) | 2:27:17 | 11:15 | 0.67 mi | 7:59 | 11:54 | +0:21 | |
25K | 2:55:10 | 11:17 | 2.43 mi | 27:53 | 11:27 | -0:27 | |
30K | 3:36:09 | 11:36 | 3.11 mi | 40:59 | 13:12 | +1:45 | |
35K | 4:12:29 | 11:37 | 3.11 mi | 36:20 | 11:42 | -1:30 | |
40K | 4:48:46 | 11:38 | 3.10 mi | 36:17 | 11:41 | -0:01 | |
Finish(26.22 mi) | 5:04:30 | 11:38 | 1.37 mi | 15:44 | 11:33 | -0:08 |
See the rest of Neusa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
11:37 /mi
Slowest Pace
13:12 /mi
Segments
Time at Faster Pace
1:07:50
22% of race
Time at Steady Pace
3:07:42
62% of race
Time at Slower Pace
48:58
16% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48185 | 18168 | 18168 | 45050 | 16337 | 16337 |
| 10K | 3.10 mi | 46142+2043 | 16895+1273 | 16895+1273 | 44484 | 15970 | 15970 |
| 15K | 3.11 mi | 45592+550 | 16613+282 | 16613+282 | 45050 | 16337 | 16337 |
| 20K | 3.11 mi | 45499+93 | 16613 | 16613 | 45439 | 16874 | 16874 |
| Half(13.10 mi) | 0.67 mi | 45467+32 | 16633-20 | 16633-20 | 45231 | 17032 | 17032 |
| 25K | 2.43 mi | 44208+1259 | 16021+612 | 16021+612 | 39939 | 14237 | 14237 |
| 30K | 3.11 mi | 44530-322 | 16354-333 | 16354-333 | 45379 | 17608 | 17608 |
| 35K | 3.11 mi | 42631+1899 | 15537+817 | 15537+817 | 32876 | 11887 | 11887 |
| 40K | 3.10 mi | 41527+1104 | 15116+421 | 15116+421 | 33111 | 12449 | 12449 |
| Finish(26.22 mi) | 1.37 mi | 41291+236 | 15040+76 | 15040+76 | 36167 | 13860 | 13860 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45050
Females
16337
F65-69
16337
5K→10K
3.1 - 6.2 mi
Overall
44484
Females
15970
F65-69
15970
10K→15K
6.2 - 9.3 mi
Overall
45050
Females
16337
F65-69
16337
15K→20K
9.3 - 12.4 mi
Overall
45439
Females
16874
F65-69
16874
20K→Half
12.4 - 13.1 mi
Overall
45231
Females
17032
F65-69
17032
Half→25K
13.1 - 15.5 mi
Overall
39939
Females
14237
F65-69
14237
25K→30K
15.5 - 18.6 mi
Overall
45379
Females
17608
F65-69
17608
30K→35K
18.6 - 21.8 mi
Overall
32876
Females
11887
F65-69
11887
35K→40K
21.8 - 24.9 mi
Overall
33111
Females
12449
F65-69
12449
40K→Finish
24.9 - 26.2 mi
Overall
36167
Females
13860
F65-69
13860
Passing Analysis
No position changes recorded for this athlete.
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