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The Course
Half Splits
Kieran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:37 | 10:11 | 3.11 mi | 31:37 | 10:11 | - | |
10K | 1:07:12 | 10:49 | 3.10 mi | 35:35 | 11:28 | +1:17 | |
15K | 1:48:37 | 11:40 | 3.11 mi | 41:25 | 13:20 | +1:52 | |
20K | 2:31:10 | 12:10 | 3.11 mi | 42:33 | 13:42 | +0:22 | |
Half(13.10 mi) | 2:40:59 | 12:18 | 0.67 mi | 9:49 | 14:38 | +0:56 | |
25K | 3:17:27 | 12:43 | 2.43 mi | 36:28 | 14:59 | +0:21 | |
30K | 4:02:42 | 13:02 | 3.11 mi | 45:15 | 14:34 | -0:25 | |
35K | 4:54:44 | 13:34 | 3.11 mi | 52:02 | 16:45 | +2:11 | |
40K | 5:42:35 | 13:48 | 3.10 mi | 47:51 | 15:25 | -1:20 | |
Finish(26.22 mi) | 6:02:21 | 13:50 | 1.37 mi | 19:46 | 14:30 | -0:55 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
13:50 /mi
Slowest Pace
16:45 /mi
Segments
Time at Faster Pace
1:48:37
30% of race
Time at Steady Pace
3:21:42
56% of race
Time at Slower Pace
52:02
14% of race
Average Pace: 13:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40623 | 26835 | 26835 | 53910 | 31855 | 31855 |
| 10K | 3.10 mi | 45282-4659 | 28819-1984 | 28819-1984 | 48865 | 30228 | 30228 |
| 15K | 3.11 mi | 49531-4249 | 30472-1653 | 30472-1653 | 53910 | 31855 | 31855 |
| 20K | 3.11 mi | 51178-1647 | 30965-493 | 30965-493 | 53984 | 31700 | 31700 |
| Half(13.10 mi) | 0.67 mi | 51489-311 | 31056-91 | 31056-91 | 55213 | 31975 | 31975 |
| 25K | 2.43 mi | 52066-577 | 31169-113 | 31169-113 | 53909 | 31539 | 31539 |
| 30K | 3.11 mi | 51956+110 | 31042+127 | 31042+127 | 51252 | 30281 | 30281 |
| 35K | 3.11 mi | 52714-758 | 31239-197 | 31239-197 | 55708 | 31890 | 31890 |
| 40K | 3.10 mi | 53027-313 | 31282-43 | 31282-43 | 53820 | 30995 | 30995 |
| Finish(26.22 mi) | 1.37 mi | 53090-63 | 31278+4 | 31278+4 | 52980 | 30577 | 30577 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53910
Males
31855
M18-39
31855
5K→10K
3.1 - 6.2 mi
Overall
48865
Males
30228
M18-39
30228
10K→15K
6.2 - 9.3 mi
Overall
53910
Males
31855
M18-39
31855
15K→20K
9.3 - 12.4 mi
Overall
53984
Males
31700
M18-39
31700
20K→Half
12.4 - 13.1 mi
Overall
55213
Males
31975
M18-39
31975
Half→25K
13.1 - 15.5 mi
Overall
53909
Males
31539
M18-39
31539
25K→30K
15.5 - 18.6 mi
Overall
51252
Males
30281
M18-39
30281
30K→35K
18.6 - 21.8 mi
Overall
55708
Males
31890
M18-39
31890
35K→40K
21.8 - 24.9 mi
Overall
53820
Males
30995
M18-39
30995
40K→Finish
24.9 - 26.2 mi
Overall
52980
Males
30577
M18-39
30577
Passing Analysis
No position changes recorded for this athlete.
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