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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:44 | 10:52 | 3.11 mi | 33:44 | 10:52 | - | |
10K | 1:07:18 | 10:50 | 3.10 mi | 33:34 | 10:49 | -0:03 | |
15K | 1:42:19 | 10:59 | 3.11 mi | 35:01 | 11:17 | +0:28 | |
20K | 2:21:30 | 11:24 | 3.11 mi | 39:11 | 12:37 | +1:20 | |
Half(13.10 mi) | 2:30:28 | 11:30 | 0.67 mi | 8:58 | 13:22 | +0:45 | |
25K | 3:03:24 | 11:49 | 2.43 mi | 32:56 | 13:32 | +0:10 | |
30K | 3:46:09 | 12:08 | 3.11 mi | 42:45 | 13:46 | +0:14 | |
35K | 4:31:35 | 12:30 | 3.11 mi | 45:26 | 14:38 | +0:52 | |
40K | 5:27:10 | 13:10 | 3.10 mi | 55:35 | 17:54 | +3:16 | |
Finish(26.22 mi) | 5:42:55 | 13:06 | 1.37 mi | 15:45 | 11:33 | -6:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
13:05 /mi
Slowest Pace
17:54 /mi
Segments
Time at Faster Pace
1:58:04
34% of race
Time at Steady Pace
2:03:50
36% of race
Time at Slower Pace
1:41:01
29% of race
Average Pace: 13:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47131 | 17506 | 17506 | 43755 | 15599 | 15599 |
| 10K | 3.10 mi | 45428+1703 | 16491+1015 | 16491+1015 | 44073 | 15725 | 15725 |
| 15K | 3.11 mi | 44685+743 | 16063+428 | 16063+428 | 43755 | 15599 | 15599 |
| 20K | 3.11 mi | 46795-2110 | 17435-1372 | 17435-1372 | 50448 | 19896 | 19896 |
| Half(13.10 mi) | 0.67 mi | 47188-393 | 17681-246 | 17681-246 | 51637 | 20881 | 20881 |
| 25K | 2.43 mi | 47692-504 | 18085-404 | 18085-404 | 49555 | 19683 | 19683 |
| 30K | 3.11 mi | 47758-66 | 18239-154 | 18239-154 | 48050 | 19097 | 19097 |
| 35K | 3.11 mi | 47956-198 | 18501-262 | 18501-262 | 49043 | 20116 | 20116 |
| 40K | 3.10 mi | 50469-2513 | 20130-1629 | 20130-1629 | 58141 | 25136 | 25136 |
| Finish(26.22 mi) | 1.37 mi | 49948+521 | 19848+282 | 19848+282 | 36286 | 13918 | 13918 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43755
Females
15599
F18-39
15599
5K→10K
3.1 - 6.2 mi
Overall
44073
Females
15725
F18-39
15725
10K→15K
6.2 - 9.3 mi
Overall
43755
Females
15599
F18-39
15599
15K→20K
9.3 - 12.4 mi
Overall
50448
Females
19896
F18-39
19896
20K→Half
12.4 - 13.1 mi
Overall
51637
Females
20881
F18-39
20881
Half→25K
13.1 - 15.5 mi
Overall
49555
Females
19683
F18-39
19683
25K→30K
15.5 - 18.6 mi
Overall
48050
Females
19097
F18-39
19097
30K→35K
18.6 - 21.8 mi
Overall
49043
Females
20116
F18-39
20116
35K→40K
21.8 - 24.9 mi
Overall
58141
Females
25136
F18-39
25136
40K→Finish
24.9 - 26.2 mi
Overall
36286
Females
13918
F18-39
13918
Passing Analysis
No position changes recorded for this athlete.
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