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The Course
Half Splits
Tanisha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:19 | 10:44 | 3.11 mi | 33:19 | 10:44 | - | |
10K | 1:09:03 | 11:07 | 3.10 mi | 35:44 | 11:31 | +0:47 | |
15K | 1:52:36 | 12:05 | 3.11 mi | 43:33 | 14:02 | +2:31 | |
20K | 2:34:22 | 12:26 | 3.11 mi | 41:46 | 13:27 | -0:35 | |
Half(13.10 mi) | 2:44:05 | 12:32 | 0.67 mi | 9:43 | 14:29 | +1:02 | |
25K | 3:24:17 | 13:10 | 2.43 mi | 40:12 | 16:31 | +2:02 | |
30K | 4:12:20 | 13:33 | 3.11 mi | 48:03 | 15:28 | -1:03 | |
35K | 5:12:09 | 14:22 | 3.11 mi | 59:49 | 19:16 | +3:48 | |
40K | 6:08:56 | 14:51 | 3.10 mi | 56:47 | 18:17 | -0:59 | |
Finish(26.22 mi) | 6:28:44 | 14:51 | 1.37 mi | 19:48 | 14:32 | -3:45 |
See the rest of Tanisha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
14:50 /mi
Slowest Pace
19:16 /mi
Segments
Time at Faster Pace
1:09:03
18% of race
Time at Steady Pace
2:42:53
42% of race
Time at Slower Pace
2:36:48
40% of race
Average Pace: 14:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45969 | 16797 | 16797 | 55741 | 23223 | 23223 |
| 10K | 3.10 mi | 47742-1773 | 17866-1069 | 17866-1069 | 49214 | 18809 | 18809 |
| 15K | 3.11 mi | 51813-4071 | 20505-2639 | 20505-2639 | 55741 | 23223 | 23223 |
| 20K | 3.11 mi | 52286-473 | 20876-371 | 20876-371 | 53287 | 21770 | 21770 |
| Half(13.10 mi) | 0.67 mi | 52491-205 | 21040-164 | 21040-164 | 54886 | 22960 | 22960 |
| 25K | 2.43 mi | 53613-1122 | 21838-798 | 21838-798 | 56662 | 24007 | 24007 |
| 30K | 3.11 mi | 53749-136 | 21981-143 | 21981-143 | 54040 | 22552 | 22552 |
| 35K | 3.11 mi | 55308-1559 | 23024-1043 | 23024-1043 | 58723 | 25492 | 25492 |
| 40K | 3.10 mi | 56109-801 | 23604-580 | 23604-580 | 58448 | 25305 | 25305 |
| Finish(26.22 mi) | 1.37 mi | 55993+116 | 23548+56 | 23548+56 | 53056 | 22380 | 22380 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55741
Females
23223
F18-39
23223
5K→10K
3.1 - 6.2 mi
Overall
49214
Females
18809
F18-39
18809
10K→15K
6.2 - 9.3 mi
Overall
55741
Females
23223
F18-39
23223
15K→20K
9.3 - 12.4 mi
Overall
53287
Females
21770
F18-39
21770
20K→Half
12.4 - 13.1 mi
Overall
54886
Females
22960
F18-39
22960
Half→25K
13.1 - 15.5 mi
Overall
56662
Females
24007
F18-39
24007
25K→30K
15.5 - 18.6 mi
Overall
54040
Females
22552
F18-39
22552
30K→35K
18.6 - 21.8 mi
Overall
58723
Females
25492
F18-39
25492
35K→40K
21.8 - 24.9 mi
Overall
58448
Females
25305
F18-39
25305
40K→Finish
24.9 - 26.2 mi
Overall
53056
Females
22380
F18-39
22380
Passing Analysis
No position changes recorded for this athlete.
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