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The Course
Half Splits
Leah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:31 | 9:50 | 3.11 mi | 30:31 | 9:50 | - | |
10K | 1:01:59 | 9:59 | 3.10 mi | 31:28 | 10:08 | +0:18 | |
15K | 1:35:05 | 10:13 | 3.11 mi | 33:06 | 10:40 | +0:32 | |
20K | 2:09:13 | 10:24 | 3.11 mi | 34:08 | 11:00 | +0:20 | |
Half(13.10 mi) | 2:17:01 | 10:28 | 0.67 mi | 7:48 | 11:38 | +0:38 | |
25K | 2:45:09 | 10:38 | 2.43 mi | 28:08 | 11:34 | -0:04 | |
30K | 3:22:34 | 10:52 | 3.11 mi | 37:25 | 12:03 | +0:29 | |
35K | 3:59:12 | 11:00 | 3.11 mi | 36:38 | 11:48 | -0:15 | |
40K | 4:36:35 | 11:08 | 3.10 mi | 37:23 | 12:02 | +0:14 | |
Finish(26.22 mi) | 4:51:45 | 11:09 | 1.37 mi | 15:10 | 11:08 | -0:54 |
See the rest of Leah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
11:08 /mi
Slowest Pace
12:03 /mi
Segments
Time at Faster Pace
2:24:23
49% of race
Time at Steady Pace
1:12:34
25% of race
Time at Slower Pace
1:14:48
26% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36846 | 11818 | 11818 | 38767 | 12885 | 12885 |
| 10K | 3.10 mi | 37171-325 | 11986-168 | 11986-168 | 37686 | 12286 | 12286 |
| 15K | 3.11 mi | 37630-459 | 12210-224 | 12210-224 | 38767 | 12885 | 12885 |
| 20K | 3.11 mi | 38736-1106 | 12871-661 | 12871-661 | 41652 | 14726 | 14726 |
| Half(13.10 mi) | 0.67 mi | 38957-221 | 13033-162 | 13033-162 | 43526 | 16025 | 16025 |
| 25K | 2.43 mi | 39192-235 | 13270-237 | 13270-237 | 40576 | 14582 | 14582 |
| 30K | 3.11 mi | 39150+42 | 13456-186 | 13456-186 | 39301 | 14391 | 14391 |
| 35K | 3.11 mi | 38189+961 | 13178+278 | 13178+278 | 33498 | 12177 | 12177 |
| 40K | 3.10 mi | 37845+344 | 13210-32 | 13210-32 | 35734 | 13706 | 13706 |
| Finish(26.22 mi) | 1.37 mi | 37562+283 | 13134+76 | 13134+76 | 32692 | 12249 | 12249 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38767
Females
12885
F18-39
12885
5K→10K
3.1 - 6.2 mi
Overall
37686
Females
12286
F18-39
12286
10K→15K
6.2 - 9.3 mi
Overall
38767
Females
12885
F18-39
12885
15K→20K
9.3 - 12.4 mi
Overall
41652
Females
14726
F18-39
14726
20K→Half
12.4 - 13.1 mi
Overall
43526
Females
16025
F18-39
16025
Half→25K
13.1 - 15.5 mi
Overall
40576
Females
14582
F18-39
14582
25K→30K
15.5 - 18.6 mi
Overall
39301
Females
14391
F18-39
14391
30K→35K
18.6 - 21.8 mi
Overall
33498
Females
12177
F18-39
12177
35K→40K
21.8 - 24.9 mi
Overall
35734
Females
13706
F18-39
13706
40K→Finish
24.9 - 26.2 mi
Overall
32692
Females
12249
F18-39
12249
Passing Analysis
No position changes recorded for this athlete.
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