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The Course
Half Splits
Grazyna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:19 | 10:05 | 3.11 mi | 31:19 | 10:05 | - | |
10K | 1:03:16 | 10:11 | 3.10 mi | 31:57 | 10:18 | +0:13 | |
15K | 1:36:03 | 10:19 | 3.11 mi | 32:47 | 10:34 | +0:16 | |
20K | 2:08:07 | 10:19 | 3.11 mi | 32:04 | 10:20 | -0:14 | |
Half(13.10 mi) | 2:15:24 | 10:21 | 0.67 mi | 7:17 | 10:52 | +0:32 | |
25K | 2:42:05 | 10:27 | 2.43 mi | 26:41 | 10:58 | +0:06 | |
30K | 3:15:49 | 10:31 | 3.11 mi | 33:44 | 10:52 | -0:06 | |
35K | 3:51:08 | 10:38 | 3.11 mi | 35:19 | 11:23 | +0:31 | |
40K | 4:24:56 | 10:40 | 3.10 mi | 33:48 | 10:53 | -0:30 | |
Finish(26.22 mi) | 4:39:00 | 10:39 | 1.37 mi | 14:04 | 10:19 | -0:34 |
See the rest of Grazyna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
10:39 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
4:03:41
87% of race
Time at Steady Pace
35:19
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39544 | 13168 | 13168 | 37870 | 12442 | 12442 |
| 10K | 3.10 mi | 39248+296 | 13027+141 | 13027+141 | 39241 | 13060 | 13060 |
| 15K | 3.11 mi | 38647+601 | 12753+274 | 12753+274 | 37870 | 12442 | 12442 |
| 20K | 3.11 mi | 37935+712 | 12485+268 | 12485+268 | 36409 | 11970 | 11970 |
| Half(13.10 mi) | 0.67 mi | 37883+52 | 12486-1 | 12486-1 | 37850 | 12882 | 12882 |
| 25K | 2.43 mi | 37518+365 | 12434+52 | 12434+52 | 36701 | 12576 | 12576 |
| 30K | 3.11 mi | 36273+1245 | 12010+424 | 12010+424 | 31711 | 10591 | 10591 |
| 35K | 3.11 mi | 35165+1108 | 11713+297 | 11713+297 | 30802 | 10873 | 10873 |
| 40K | 3.10 mi | 33915+1250 | 11375+338 | 11375+338 | 27089 | 9666 | 9666 |
| Finish(26.22 mi) | 1.37 mi | 33395+520 | 11213+162 | 11213+162 | 25701 | 9031 | 9031 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37870
Females
12442
F60-64
12442
5K→10K
3.1 - 6.2 mi
Overall
39241
Females
13060
F60-64
13060
10K→15K
6.2 - 9.3 mi
Overall
37870
Females
12442
F60-64
12442
15K→20K
9.3 - 12.4 mi
Overall
36409
Females
11970
F60-64
11970
20K→Half
12.4 - 13.1 mi
Overall
37850
Females
12882
F60-64
12882
Half→25K
13.1 - 15.5 mi
Overall
36701
Females
12576
F60-64
12576
25K→30K
15.5 - 18.6 mi
Overall
31711
Females
10591
F60-64
10591
30K→35K
18.6 - 21.8 mi
Overall
30802
Females
10873
F60-64
10873
35K→40K
21.8 - 24.9 mi
Overall
27089
Females
9666
F60-64
9666
40K→Finish
24.9 - 26.2 mi
Overall
25701
Females
9031
F60-64
9031
Passing Analysis
No position changes recorded for this athlete.
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