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The Course
Half Splits
Quentin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:52 | 10:16 | 3.11 mi | 31:52 | 10:16 | - | |
10K | 1:03:41 | 10:15 | 3.10 mi | 31:49 | 10:15 | -0:01 | |
15K | 1:37:34 | 10:29 | 3.11 mi | 33:53 | 10:55 | +0:40 | |
20K | 2:12:57 | 10:42 | 3.11 mi | 35:23 | 11:24 | +0:29 | |
Half(13.10 mi) | 2:20:24 | 10:44 | 0.67 mi | 7:27 | 11:07 | -0:17 | |
25K | 2:48:24 | 10:51 | 2.43 mi | 28:00 | 11:30 | +0:23 | |
30K | 3:25:34 | 11:02 | 3.11 mi | 37:10 | 11:58 | +0:28 | |
35K | 4:05:57 | 11:19 | 3.11 mi | 40:23 | 13:00 | +1:02 | |
40K | 4:47:06 | 11:34 | 3.10 mi | 41:09 | 13:15 | +0:15 | |
Finish(26.22 mi) | 5:04:41 | 11:38 | 1.37 mi | 17:35 | 12:54 | -0:21 |
See the rest of Quentin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
11:38 /mi
Slowest Pace
13:15 /mi
Segments
Time at Faster Pace
1:37:34
32% of race
Time at Steady Pace
1:48:00
35% of race
Time at Slower Pace
1:39:07
33% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41492 | 27218 | 27218 | 40834 | 26785 | 26785 |
| 10K | 3.10 mi | 39948+1544 | 26510+708 | 26510+708 | 38805 | 25912 | 25912 |
| 15K | 3.11 mi | 40216-268 | 26607-97 | 26607-97 | 40834 | 26785 | 26785 |
| 20K | 3.11 mi | 41395-1179 | 27060-453 | 27060-453 | 44399 | 28075 | 28075 |
| Half(13.10 mi) | 0.67 mi | 41263+132 | 26970+90 | 26970+90 | 39770 | 25783 | 25783 |
| 25K | 2.43 mi | 40883+380 | 26648+322 | 26648+322 | 40218 | 25789 | 25789 |
| 30K | 3.11 mi | 40362+521 | 26220+428 | 26220+428 | 38837 | 24648 | 24648 |
| 35K | 3.11 mi | 40468-106 | 26028+192 | 26028+192 | 40798 | 24986 | 24986 |
| 40K | 3.10 mi | 41063-595 | 26133-105 | 26133-105 | 43890 | 26222 | 26222 |
| Finish(26.22 mi) | 1.37 mi | 41331-268 | 26219-86 | 26219-86 | 45813 | 27205 | 27205 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40834
Males
26785
M50-54
26785
5K→10K
3.1 - 6.2 mi
Overall
38805
Males
25912
M50-54
25912
10K→15K
6.2 - 9.3 mi
Overall
40834
Males
26785
M50-54
26785
15K→20K
9.3 - 12.4 mi
Overall
44399
Males
28075
M50-54
28075
20K→Half
12.4 - 13.1 mi
Overall
39770
Males
25783
M50-54
25783
Half→25K
13.1 - 15.5 mi
Overall
40218
Males
25789
M50-54
25789
25K→30K
15.5 - 18.6 mi
Overall
38837
Males
24648
M50-54
24648
30K→35K
18.6 - 21.8 mi
Overall
40798
Males
24986
M50-54
24986
35K→40K
21.8 - 24.9 mi
Overall
43890
Males
26222
M50-54
26222
40K→Finish
24.9 - 26.2 mi
Overall
45813
Males
27205
M50-54
27205
Passing Analysis
No position changes recorded for this athlete.
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