Emily Seaton-Potter

Bib: 24468 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 45%

Division (F18-39)

#0 / 14744

Top 47%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:18/mi

31:59

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:09/mi

1:03:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:28/mi

1:35:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:00/mi

2:07:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:17/mi

2:13:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:20/mi

2:39:04

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:23/mi

3:17:31

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:22/mi

3:52:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:40/mi

4:29:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:37/mi

4:43:29

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:13:5510:14 /mi⚡ faster

2nd Half

2:29:3411:24 /mi+11.7%

Positive split — 11.7% slower in the second half

AI Race Performance Report

Emily's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:59	10:18	3.11 mi	31:59	10:18	-
10K	1:03:29	10:13	3.10 mi	31:30	10:09	-0:09
15K	1:35:57	10:18	3.11 mi	32:28	10:28	+0:19
20K	2:07:01	10:14	3.11 mi	31:04	10:00	-0:28
Half(13.10 mi)	2:13:55	10:14	0.67 mi	6:54	10:17	+0:17
25K	2:39:04	10:15	2.43 mi	25:09	10:20	+0:03
30K	3:17:31	10:36	3.11 mi	38:27	12:23	+2:03
35K	3:52:47	10:43	3.11 mi	35:16	11:22	-1:01
40K	4:29:01	10:50	3.10 mi	36:14	11:40	+0:18
Finish(26.22 mi)	4:43:29	10:50	1.37 mi	14:28	10:37	-1:03

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:00 /mi

Average Pace

10:49 /mi

Slowest Pace

12:23 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:04

11% of race

Time at Steady Pace

2:22:28

50% of race

Time at Slower Pace

1:49:57

39% of race

Average Pace: 10:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	41873	14404	14404	36914	11969	11969
10K	3.10 mi	39634+2239	13217+1187	13217+1187	37796	12335	12335
15K	3.11 mi	38563+1071	12711+506	12711+506	36914	11969	11969
20K	3.11 mi	37025+1538	12037+674	12037+674	33563	10562	10562
Half(13.10 mi)	0.67 mi	36772+253	11947+90	11947+90	33098	10549	10549
25K	2.43 mi	35763+1009	11561+386	11561+386	31952	10227	10227
30K	3.11 mi	37023-1260	12382-821	12382-821	41110	15345	15345
35K	3.11 mi	35830+1193	12011+371	12011+371	30689	10820	10820
40K	3.10 mi	35318+512	11990+21	11990+21	32977	12375	12375
Finish(26.22 mi)	1.37 mi	34875+443	11872+118	11872+118	28173	10143	10143

10143

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing